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Medias attached with hashtag: #woc on Instagram

Jade Gabriell πŸ‡¬πŸ‡§πŸ‡±πŸ‡¨ (@jadegabriell) Instagram Profile Photo jadegabriell

Jade Gabriell πŸ‡¬πŸ‡§πŸ‡±πŸ‡¨

 image by Jade Gabriell πŸ‡¬πŸ‡§πŸ‡±πŸ‡¨ (@jadegabriell) with caption : "Playing with greens and blues πŸ’™πŸ’šπŸ’™πŸ’š
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πŸ’Ž Eyeshadow: @morphebrushes #35B and @bhcosmetics #TakeMeBackToBrazil
πŸ’Ž Yellow ey" - 1914886237904551839
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Sabrina Sakhrani πŸ‡²πŸ‡¦ (@reine_marocaine) Instagram Profile Photo reine_marocaine

Sabrina Sakhrani πŸ‡²πŸ‡¦

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Fun day today with @shadesirch πŸ“ΈπŸ’„ make sure you guys follow and support their page πŸ¦‹ #woc

MyXXFLY (my-double-x-fly) (@myxxfly) Instagram Profile Photo myxxfly

MyXXFLY (my-double-x-fly)

 image by MyXXFLY (my-double-x-fly) (@myxxfly) with caption : "As someone with social anxiety I find it really difficult to go out by myself. I get anxious, irritable, and worried abo" - 1914876660042595959
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As someone with social anxiety I find it really difficult to go out by myself. I get anxious, irritable, and worried about what could go wrong leading up to an event, but once I'm at my destination the storm usually passes. I remind myself that my feelings mean I'm looking at the future as if it'll bring me pain, so instead, I make the conscious effort to look at the future as if it'll bring me joy. In fact, anxiety means I'm missing the present moment and so I remind myself to pay attention to what's right in front of me, right now. πŸ™ With that said, I'm rolling into this weekend a little less anxious and a little more confident knowing my girls are just around the corner πŸ‘―πŸ’₯πŸ‘‘. Do you get social anxiety? How do you cope?