Browse images and videos on Instagram. Find out Most Popular Hashtags and Users.Picgra
  1. Homepage โ€บ
  2. wod

#wod photos and videos on Instagram

Medias attached with hashtag: #wod on Instagram

 image by Marks (@marksactual) with caption : "Aside from Benjamin Franklin, Michelle Obama, Me, Muhammad Ali, Jim Carrey, Me and Me again, who elseโ€™s birthday is toda" - 1958605982368106677
ReportShareDownload320

Aside from Benjamin Franklin, Michelle Obama, Me, Muhammad Ali, Jim Carrey, Me and Me again, who elseโ€™s birthday is today?

David Barker (@dbpt_dave) Instagram Profile Photodbpt_dave

David Barker

 image by David Barker (@dbpt_dave) with caption : "Do you live local to Bonnet Bay, Como and Oyster Bay?

Are you wanting to improve your fitness, shed body fat and rebuil" - 1958605373111896784
ReportShareDownload22

Do you live local to Bonnet Bay, Como and Oyster Bay? Are you wanting to improve your fitness, shed body fat and rebuild your confidence? But don't think you are ready to commit to joining a gym? Don't know your way around a gym? If you answered yes to any of the above, then our brand new DBPT Outdoor Bootcamp is just what you need! Our goal is to : - educate you on the foundations of healthy eating - build your confidence around executing exercises you may find in a gym class, safely & effectively - improve your strength & fitness - drop that unwanted body fat And most importantly... have fun in a safe, friendly and supportive environment! Investment : *$400 for the 9 weeks Includes: - Before & After Inbody Scans - Welcome Pack - Nutritional Support - 5 Group Sessions per week - Access to our online education portal which gives you the tools to optimise your movement, nutrition and mindset. And to top it off, the winner with the best body transformation results will receive their money BACK...! That is right, give it everything you have and not only will you be fitter, stronger and leaner but it won't cost you a thing. Session times are : Monday - 6:30pm Tuesday - 5:45am Wednesday - 6:30pm Thursday - 5:45am Saturday - 8:00am All class are 1 hour in duration Various locations throughout Bonnet Bay, Como and Oyster Bay during the 9 weeks. Please arrive between 6 and 8pm on wednesday the 30th of January at DBPT to recieve your scan, welcome pack and information for the week ahead. Can not wait to see you all there!

Bailey Ryan-Orchard (@bailzyboi) Instagram Profile Photobailzyboi

Bailey Ryan-Orchard

ReportShareDownload16

Mechanics, Consistency, and then, Intensity, for me, technique work must be emphasised over everything else, if my athletes perform a common fault in a particular movement, it has to be addressed, for Jack, it was his first time performing the Deadlift- it was my job to ensure he performed it efficiently with maximum efficacy #WOD @crossfit_shoalhaven