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MILENA & JELENA ALEKSIC (Yoga) (@aleksic_twins) Instagram Profile Photo aleksic_twins

MILENA & JELENA ALEKSIC (Yoga)

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I had a little helper join me on the mat today hehehe πŸ˜„ Selena absolutely loves yoga. She finds it so amusing! πŸ˜πŸ˜‚ I can't wait for her to grow up a little more so she can do all the poses with me πŸ˜„ It's going to be so much fun hehehe . day 5 is Bow πŸ˜πŸ’– . Check out what our amazing co-hosts have prepared today as well: @yoga_ky @angelakukhahnyoga @victoria.arvizu @aria.official @asanavanessa . One lucky winner will receive a $100 voucher to @aloyoga (whose outfit I'm wearing 😍)Β + a free subscription to @alo.moves + @bendy_babes e-book (a 30 days splits guide) πŸ˜±πŸ’Ÿ . List of poses for those of you who like to plan ahead (feel free to do any variation 😊): 1. Prasarita Padottanasana (Wide-Legged Forward Bend) βœ” 2. Pigeon Pose βœ” 3. Supta padangusthasana (Reclined Hand-To-Big-Toe pose) βœ” 4. Side lunge βœ” 5. Bow βœ” 6. Pyramid pose 7. Wheel 8. Dancer 9. Hanumanasana or Straddle split 10. Kapotasana 11. Fallen angel 12. Yoganidrasana (Yogic Sleep pose)

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yoga and fitness (@yogaandfitness_33) Instagram Profile Photo yogaandfitness_33

yoga and fitness

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@yogaandfitness_33 Β If you choose to see everything as a miracle, then where you are right now is perfect. There is nowhere to run to; there is nothing else to do except be in this moment and allow what is to be. From that place of radical acceptance, major change can happen. The first step in any transformational experience is acceptance and surrender to the present moment, the way that it is. From that place we have the awareness, humility and power to change what is. . FOLLOW US FOR AMAZING YOGA TIPS @yogaandfitness_33 . . *****20% OFF ON OUR YOGA PANTS.100% COMFORT AND COOL DESIGN****LINK IN BIO**** . . . . . . addict . . . inspired by: @sjanaelise @yoga @yogapractice @eddiehallwsm @amandabisk @kemomarriott @hannahbronfman @kayla_itsines @mistyonpointe @curtiswilliams17 @laurasykora @beachyogagirl @brianmilleryoga @kathrynbudig @tjhark @gypsetgoddess @amoonfit @yogabeyond @flexxfit @yoga_girl @adellbridges @norsoraya @aloyoga @michelle_yogogirls πŸ•‰ @voiceofinsiders @yogafeature @odettehughesyoga @yogafeature @yogagirls.awesome @benscorah @jasperyoga

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Balance by Meghan (@balancebymeghan) Instagram Profile Photo balancebymeghan

Balance by Meghan

 image by Balance by Meghan (@balancebymeghan) with caption : "NEW YOGA VIDEO: Core Power Yoga Flow. This flow will build strength, power and heat in the body. We focus on the core in" - 1890833775617756520
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NEW YOGA VIDEO: Core Power Yoga Flow. This flow will build strength, power and heat in the body. We focus on the core in this video; a healthy core also means a healthy and strong back. So, get ready to sweat with this quick, strong, power class. . β€’ Grab, your mat and let’s create balance in your life! β€’ Share this video with someone you know who can benefit from this practice! Link in bio πŸ’‹ β€’ β€’ β€’ #yogaaddict

Monika | Livingroom Yoga (@livingroom_yoga) Instagram Profile Photo livingroom_yoga

Monika | Livingroom Yoga

 image by Monika | Livingroom Yoga (@livingroom_yoga) with caption : "With yoga you can always push yourself to another level, you can become stronger, more flexible, more stable, more more " - 1890833577688666069
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With yoga you can always push yourself to another level, you can become stronger, more flexible, more stable, more more more more. But if you don’t know how enjoy exactly where you are now and if you are always looking for more then you are chasing a mystery goal. Set yourself goals and work hard to achieve them, but celebrate your progress and your body and yourself EVERYDAY ✨focus on your internal progress as that is where all the magic happens ✨

β’Ίβ“ˆβ“‰β’Ίβ“‡ (@esteryoga) Instagram Profile Photo esteryoga

β’Ίβ“ˆβ“‰β’Ίβ“‡

 Instagram Image by β’Ίβ“ˆβ“‰β’Ίβ“‡ (@esteryoga) with caption : "I am learning I have to stop looking for you behind me. I already don't expect to find you there. I can only let my hear" at Barcelona, Spain - 1890833472203108665

I am learning I have to stop looking for you behind me. I already don't expect to find you there. I can only let my heart beat as loud as possible and hope you can hear it and follow the path to it. Mixed thoughts on my mind. . for Day 1 of challenge β™₯️ This Asana has become one of my favourites lately. It makes me feel completely exposed, offering all that I have, all that I am. . β™₯️ Outfit: @yobaby_hk @yobaby.official_store β™₯️ Mat: @gocleveryoga . . . . Hosts: @omniyogagirl @faithfoxmama @popsterivy @karfarn . Sponsors: @marthaacunasportwear @faithfoxdesigns @oilsforeveryfamily @narabellabrand @embracetheblock @soulshinejewelryuk @inspiritcollective . . addict