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Elevation Yoga and Wellness (@elevationyoganm) Instagram Profile Photoelevationyoganm

Elevation Yoga and Wellness

 Instagram Image by Elevation Yoga and Wellness (@elevationyoganm) with caption : "FLEX 1 and 2 SALE!!! Elevation Yoga and Wellness Center and Elevation 2 are celebrating Fresh Starts for the month of Ja" at Elevation Yoga and Wellness Center - 1958324392140290802

FLEX 1 and 2 SALE!!! Elevation Yoga and Wellness Center and Elevation 2 are celebrating Fresh Starts for the month of January with a Flex 1 and Flex 2 special! Our Flex 1 (truly unlimited classes a month) and Flex 2 (5 classes per month) auto pay memberships where you get to pick your run date! These memberships are the most flexible way to get the most out of your yoga practice! We offer room temp yoga, hot yoga, cozy yoga, mediation classes, Buti yoga, prenatal yoga just to name a few! practice

Jazmin Ment | Yoga Teacher (@jazminmentyoga) Instagram Profile Photojazminmentyoga

Jazmin Ment | Yoga Teacher

 Instagram Image by Jazmin Ment | Yoga Teacher (@jazminmentyoga) with caption : "Be here now - says every part of me in handstand. Present. Attentive. Poised. Believe it or not, relaxed. You gotta rela" at UC Santa Barbara - 1958324038234540773

Be here now - says every part of me in handstand. Present. Attentive. Poised. Believe it or not, relaxed. You gotta relax once you feel the center of balance. Or you’ll throw yourself off. Its the beautiful paradox that I love in yoga and in life. All this effort and then once you there, enjoy. Be. Stop doing so much. Less doing, more being. This being is where freedom and connection and joy reside . Whether it’s handstand or triangle pose, or seated forward fold, or the most propped and supported supine pose, what thread of quiet and centeredness do you bring to your practice? Inquiry is key. The poses follow. From deep listening comes understanding. Out of understanding comes inner wisdom. From this place there is a deep well of nourishment and joy. . These are my thoughts. And I love you all dearly. . Catch me this week: 7:15pm Thursday @ucsantabarbara 9am Friday @yogasoup 12pm Friday @ucsantabarbara * @ucsb_recreation registration is open for the next 2 and a half weeks! Sign up for any of my UCSB quartet classes on the Rec Cen website. . If you are looking to carve some time out for your self with a little retreat time to Costa Rica this summer, get in touch! I am leading this maiden voyage soul filling retreat June 25-30th. . . If you’re still reading this. I love you so very much. Leave a fun comment or something 😉 . . . . practice

shop.omstars (@shop.omstars) Instagram Profile Photoshop.omstars

shop.omstars

 image by shop.omstars (@shop.omstars) with caption : "Today is a great day to start whatever you've been wanting to work towards ✨" - 1958323636788089678
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Today is a great day to start whatever you've been wanting to work towards ✨

Ritual Yoga (@ritualyoga) Instagram Profile Photoritualyoga

Ritual Yoga

 Instagram Image by Ritual Yoga (@ritualyoga) with caption : "Enough said 🌟 •••" at Ritual Yoga Laguna Beach at Spa Montage - 1958323620179875458

Enough said 🌟 •••