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Débora Gonçalves (@deboratgoncalves) Instagram Profile Photo deboratgoncalves

Débora Gonçalves

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“There is a way of doing yoga poses without the slightest effort. Movement is the song of the body. Yes, the body has its own song from which the movement of dancing arises spontaneously. In other words, the liberation of the upper parte of the body (the head, neck, arms, shoulders and trunk) produced by the acceptance of gravity in the lower part of the body (hips, legs, knees and feet) is the origin of lightness, and dancing is its expression. This song, if you care to listen to, is beauty. We could say that it is part of nature. We sing when we’re happy and the body goes with it like waves in the sea.” ~Vanda Scaravelli~ #yogapractice

Yoga Place Abertawe (@yogaplaceabertawe) Instagram Profile Photo yogaplaceabertawe

Yoga Place Abertawe

 Instagram Image by Yoga Place Abertawe (@yogaplaceabertawe) with caption : "B E G I N N E R S | Y O G A | T U E S D A Y S

Two Beginners Classes every Tuesday for you to choose from

5.45pm | Adva" at Yoga Place Abertawe - 1915568902580884883

B E G I N N E R S | Y O G A | T U E S D A Y S Two Beginners Classes every Tuesday for you to choose from 5.45pm | Advanced Beginners a class that will push you and challenge you but guide you thoroughly through each pose, every breath and as you move! Suitable for anyone who wants something a little more athletic but still TOTALLY suitable for beginners. 7.15pm | Beginners Beginners for those who want to, or need to discover the practices of Yoga step by step at a pace that is suitable for everyone, especially those who maybe nervous to try Yoga for whatever reason, we make Yoga accessible to you! We are friendly, welcoming and fun! So join us and your teacher Lisa for one, or both (🤪) classes £8 drop in/£7 concessions or buy a DISCOUNT CLASS PASS to reduce the price of each class, info here | http://www.yogaplace.co.uk/bookings-for-class-passes/ 🙏 practice

A M A N D A C A L H E I R O S (@amanda_calheiros) Instagram Profile Photo amanda_calheiros

A M A N D A C A L H E I R O S

 image by A M A N D A C A L H E I R O S (@amanda_calheiros) with caption : "Tente olhar a vida por todos os ângulos, quem sabe um deles te surpreende... 🕉 .
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#yoga #yogatime #yogapractice" - 1915568887924429253
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Tente olhar a vida por todos os ângulos, quem sabe um deles te surpreende... 🕉 . . . practice

A Boy Has No Name ॐ👑👽 (@federubik) Instagram Profile Photo federubik

A Boy Has No Name ॐ👑👽

 image by A Boy Has No Name ॐ👑👽 (@federubik) with caption : "Where the heart is full of kindness which seeks no injury to another, either in act or thought or wish, this full love c" - 1915568731368827816
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Where the heart is full of kindness which seeks no injury to another, either in act or thought or wish, this full love creates an atmosphere of harmony, whose benign power touches with healing all who come within its influence. Peace in the heart radiates peace to other hearts 🧘🏻‍♂️ practice

 image by Erin (@eschaefer12) with caption : "Playing with some #headstandvariations today! Couldn’t wait to try this one, inspired by @lesforyoga 🙏🏻 Wow, it took som" - 1915568553990400012
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Playing with some today! Couldn’t wait to try this one, inspired by @lesforyoga 🙏🏻 Wow, it took some time to figure out how to get that lower leg into position once I was upside down! 😂 practice

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Ein wunderbares Wochenende mit zauberhaften Frauen zum Thema Rückbildungsyoga ist nun zu Ende 🙏🏻 Herzlichen Dank für die umfassenden Inputs @enafeeyoga und Petra! Freue mich schon darauf bald meinen ersten ersten ~ Mama Baby Yoga-Kurs ~ zu halten 😍 ~ ~ ~ ~ ~ #yogapractice