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Stephanie Zee (@stephaliciousz) Instagram Profile Photo stephaliciousz

Stephanie Zee

 image by Stephanie Zee (@stephaliciousz) with caption : "Repost from @jt_performance_coach ๐Ÿ™Œ๐Ÿป
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This really resonated with me... ๐Ÿ™๐Ÿป
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When we quiet the mind and slow down the he" - 1912268065794564052
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Repost from @jt_performance_coach ๐Ÿ™Œ๐Ÿป . This really resonated with me... ๐Ÿ™๐Ÿป . When we quiet the mind and slow down the heart we give the soul the space it needs to guide the way and light up our path... ๐ŸŒŸ๐Ÿ”ฅ . #youvegotthis

robinโœจ (@r_o_b_i_n_o) Instagram Profile Photo r_o_b_i_n_o

robinโœจ

happy hump daaaaay ๐Ÿซ๐Ÿซ

The Crew Coach (@the_crew_coach) Instagram Profile Photo the_crew_coach

The Crew Coach

 Instagram Image by The Crew Coach (@the_crew_coach) with caption : "When we get disappointed, hurt or rejected we tend to close our hearts in fear of re-experiencing โ€œthe unpleasant emotio" at Antibes - 1912263718398744988
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When we get disappointed, hurt or rejected we tend to close our hearts in fear of re-experiencing โ€œthe unpleasant emotionsโ€. ๐Ÿ’”The more we can get comfortable in sitting with the uncomfortable the more we will grow and become resilient in dealing with life circumstances. ๐Ÿ’šThe only thing really to be afraid of is our own thoughts. ๐Ÿ˜Šโ € โ €

CHANGE & EVOLVE (@change.and.evolve) Instagram Profile Photo change.and.evolve

CHANGE & EVOLVE

 image by CHANGE & EVOLVE (@change.and.evolve) with caption : "โœจ ๐–๐จ๐ซ๐ค ๐ก๐š๐ซ๐ ๐š๐ง๐ ๐ฆ๐š๐ค๐ž ๐ข๐ญ ๐ก๐š๐ฉ๐ฉ๐ž๐ง โœ๐Ÿผ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
๐˜ฝ๐™š ๐™๐™ช๐™ข๐™—๐™ก๐™š, ๐™—๐™š ๐™๐™ช๐™ฃ๐™œ๐™ง๐™ฎ ๐™–๐™ฃ๐™™ ๐™–๐™ก๐™ฌ๐™–๐™ฎ๐™จ ๐™—๐™š ๐™ฉ๐™๐™š ๐™๐™–๐™ง๐™™๐™š๐™จ๐™ฉ ๐™ฌ๐™ค๐™ง๐™ ๐™š๐™ง ๐™ž๐™ฃ ๐™ฉ๐™๐™š " - 1912263578863688976
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โœจ ๐–๐จ๐ซ๐ค ๐ก๐š๐ซ๐ ๐š๐ง๐ ๐ฆ๐š๐ค๐ž ๐ข๐ญ ๐ก๐š๐ฉ๐ฉ๐ž๐ง โœ๐Ÿผ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐˜ฝ๐™š ๐™๐™ช๐™ข๐™—๐™ก๐™š, ๐™—๐™š ๐™๐™ช๐™ฃ๐™œ๐™ง๐™ฎ ๐™–๐™ฃ๐™™ ๐™–๐™ก๐™ฌ๐™–๐™ฎ๐™จ ๐™—๐™š ๐™ฉ๐™๐™š ๐™๐™–๐™ง๐™™๐™š๐™จ๐™ฉ ๐™ฌ๐™ค๐™ง๐™ ๐™š๐™ง ๐™ž๐™ฃ ๐™ฉ๐™๐™š ๐™ง๐™ค๐™ค๐™ข! Good Morning guys โœŒ๐Ÿผ Tackling this week head on, staying productive, keeping accountable and just loving the process. When you have a goal in mind, fitness related or otherwise, work everyday to make that dream a reality! Youโ€™ve got this, youโ€™ve just got to keep going ๐Ÿ’ช๐Ÿผ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” โ€œ๐‡๐š๐ฉ๐ฉ๐ข๐ง๐ž๐ฌ๐ฌ ๐ข๐ฌ ๐ง๐จ๐ญ ๐ข๐ง ๐ญ๐ก๐ž ๐ฆ๐ž๐ซ๐ž ๐ฉ๐จ๐ฌ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐จ๐Ÿ ๐ฆ๐จ๐ง๐ž๐ฒ; ๐ข๐ญ ๐ฅ๐ข๐ž๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐ฃ๐จ๐ฒ ๐จ๐Ÿ ๐š๐œ๐ก๐ข๐ž๐ฏ๐ž๐ฆ๐ž๐ง๐ญ, ๐ข๐ง ๐ญ๐ก๐ž ๐ญ๐ก๐ซ๐ข๐ฅ๐ฅ ๐จ๐Ÿ ๐œ๐ซ๐ž๐š๐ญ๐ข๐ฏ๐ž ๐ž๐Ÿ๐Ÿ๐จ๐ซ๐ญ." โ€“ ๐…๐ซ๐š๐ง๐ค๐ฅ๐ข๐ง ๐ƒ. ๐‘๐จ๐จ๐ฌ๐ž๐ฏ๐ž๐ฅ๐ญ โค๏ธโœจ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐•€ ๐•จ๐•š๐•๐• ๐•ค๐• ๐• ๐•Ÿ ๐•“๐•– ๐•ฃ๐•ฆ๐•Ÿ๐•Ÿ๐•š๐•Ÿ๐•˜ ๐•’ ๐•๐• ๐•’๐•• ๐• ๐•— ๐•˜๐•š๐•ง๐•– ๐•’๐•จ๐•’๐•ช๐•ค ๐•ค๐•  ๐•Š๐•‹๐”ธ๐• ๐•‹๐•Œโ„•โ„•๐”ผ๐”ปโœจ Get in touch to find out more or to reserve a spot in the ๐™๐™‹๐˜พ๐™Š๐™ˆ๐™„๐™‰๐™‚ ๐™‡๐˜ผ๐™๐™‰๐˜พ๐™ƒ โคต๏ธ ๐Ÿ“ง changeandevolve@outlook.com โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #youvegotthis