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Brandon Lambert

Bio Mid 40's guy trying to make it to 100. This will be my repository for food pics and fitspo so my normal friends who couldn't care less won't hate me

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 image by Brandon Lambert (@body_by_butter) with caption : "I am sooooo happy I didn't cheat yesterday. Today's workout would have been 🤮🤮🤮 Dont put 87 gasoline in a sports car. #r" - 1895711175065655840
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I am sooooo happy I didn't cheat yesterday. Today's workout would have been 🤮🤮🤮 Dont put 87 gasoline in a sports car.

 image by Brandon Lambert (@body_by_butter) with caption : "Y'all...I was like a half inch from an unscheduled #yoloday For some reason I was hard core on the #strugglebus this aft" - 1895344470682478562
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Y'all...I was like a half inch from an unscheduled For some reason I was hard core on the this afternoon. I'm so glad I was able to This meal was super awesome. I made salmon for @eatclean_powerclean I kinda wish I had that. Stole the recipe from @keto.connect The cheesy cauliflower rice on this plate came from @ksalom So delicious

 Instagram Image by Brandon Lambert (@body_by_butter) with caption : "I usually get a BG rise and gain a small amount of weight when I eat @genghisgrill but you could definitely do worse for" at Genghis Grill - 1895150278190381140
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I usually get a BG rise and gain a small amount of weight when I eat @genghisgrill but you could definitely do worse for Chinese on Double cabbage instead of rice. Weh. The daughter wants Genghis how can I say no? Some things are more important than chasing numbers on a meter or scale.

 image by Brandon Lambert (@body_by_butter) with caption : "Haven't had #friedeggs in a hot minute. 😋" - 1895068950249911527
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Haven't had in a hot minute. 😋

@bigdaddysshipstore with my hot wife @eatclean_powerclean and friends @realmccoy60 @strivin4fit Really cool place and great food. Also home to ducks with

 Instagram Image by Brandon Lambert (@body_by_butter) with caption : "I just gave @noelledoesketo a little grief for fun but for real I never knew @target did this until @eatclean_powerclean" at Target Store Frisco-North - 1894589963132295237

I just gave @noelledoesketo a little grief for fun but for real I never knew @target did this until @eatclean_powerclean saw it on her stories. is my favorite cut plus these are I bought all they had and saved $35. Waaaat?!?

 image by Brandon Lambert (@body_by_butter) with caption : "#deepketosis baby" - 1894500916330306728
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 image by Brandon Lambert (@body_by_butter) with caption : "I haven't eaten all day and this little guy has no idea how #keto he is." - 1894421575122770076
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I haven't eaten all day and this little guy has no idea how he is.

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Before and after. I think maybe I went too hard with the butter. Gonna taste delicious but makes the picture look soupy.

 Instagram Image by Brandon Lambert (@body_by_butter) with caption : "Because those #trainingmiles aren’t going to run themselves #goals Check out that cadence coach @ultra__martinez23 😀" at Prosper, Texas - 1893193662167690912

Because those aren’t going to run themselves Check out that cadence coach @ultra__martinez23 😀

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This song ends with the line, "Talk is cheap muthaf***er!" Truer words have never been spoken. You got goals? Get up and take the steps needed to acheive those goals or else it's just talk. Today's workout finally had some runs since it wasn't raining. Gotta get ready for that 15k with @eatclean_powerclean

 image by Brandon Lambert (@body_by_butter) with caption : "So excited to be using the seasoning form @saltgrass Thanks a million for the pro tip @strivin4fit Who knew you could bu" - 1891708543443524952
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So excited to be using the seasoning form @saltgrass Thanks a million for the pro tip @strivin4fit Who knew you could buy it from your server?!?

 Instagram Image by Brandon Lambert (@body_by_butter) with caption : "Finding appetizers at a restaurant can be tricky at a restaurant. @saltgrass gluten free range rattlers are so good and " at Saltgrass Steak House - 1890282686384500264

Finding appetizers at a restaurant can be tricky at a restaurant. @saltgrass gluten free range rattlers are so good and so friendly. This place is seriously one of my favorite places to eat.

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Of course the Woodway @heb would get the wall AFTER I move to Dallas. I did leave with a few things tho. 😜

 image by Brandon Lambert (@body_by_butter) with caption : "Living up to her ig name, @tricia.inspires.vsg inspired @eatclean_powerclean and I to register for the @hotchocolate15k " - 1890068870438716699
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Living up to her ig name, @tricia.inspires.vsg inspired @eatclean_powerclean and I to register for the @hotchocolate15k We've been thinking about what our next event will be and this one is the winner. Plus, I dig the cause. Click the link in my bio to donate to the make a wish foundation and help truly bless a special child. Maybe we need to set up a at the race 🤔🤔🤔

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I went all kinds of this morning on my @ketoincourt I'll definitely be making this again. I love and I love Why not marry the two!