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Carole 💟 Westerman
Bio ☯️STRIVING FOR BALANCE☯️ 🧘♀️Yoga Teacher at @yogaglo @90monkeys and @evolvetoharmony Yoga + Meditation + Fascial Fitness + Psychology + Empowerment
Carole 💟 Westerman (@carolewesterman) Instagram photos and videos
List of Instagram medias taken by Carole 💟 Westerman (@carolewesterman)
Me making our bed happens so infrequently, that I had to take a pic to document this very rare occurrence. . Seems people are either bedmakers or non-bedmakers. Which are you?
I guess today is called “Blue Monday”, and it’s said it can be the saddest day of the year. What do you think? Are you feeling down today? . Maybe today is a great day for us to reach out to a friend or family member, just to say “hi”. 💙💙💙💙💙💙
I’m officially official (not really). Thank you to Todd Garcia, Master Dissector, for all your guidance and expertise! 🔪💀🧠
. Back when I was a kid, I was obsessed with this show- Quincy. Anyone ever heard of it? He was basically a pathologist. After that, I loved reading Mary Higgins Clark novels. . Well, I guess it’s no surprise then that I’m enjoying this week of dissection. I’m my own Quincy trying to solve the mystery of our cadaver. . She is very unique in her musculature. Many of her muscles are non-existent or made of adipose. Luckily, there are 7 other cadavers I also get to see, so there is contrast and comparison. . Tomorrow, they unveil her cause of death, and I’m really excited to hear about it. I have a couple of hypotheses... . We named our cadaver “Butterfly“ because she had several butterfly tattoos. And she’s been in my every waking (and non-waking) thought since I met her. 🦋 Sounds crazy, but I consider her a close friend. I know so many intimate details about her. I’ve seen ALL OF HER, inside and out. Her heart, her brain, her lungs, and more. . Me and my team treat her with the utmost respect and compassion. ❤️ . Thank you, Butterfly, for your gift of letting us learn from you. . My life, practice, teaching, and understanding will never be the same. I am forever changed. Forever grateful. 🙏🙏🙏
45 people from LITERALLY around the world have come together in Boulder to learn anatomy with Tom Myers of @anatomytrainsofficial Several yoga teachers, many PTs, massage therapists, trainers, Osteopaths, and more. We are dissecting untreated cadavers, which is completely unreal!!! I can’t begin to tell you how powerful day 1 has already been. Mind = BLOWN. 🤯 #anatomy#humandissection
Group Class Planning for common ailments of modern living. I can’t wait to see what they come up with!!
Getting ready to lead a special training weekend integrating Reiki with Yoga. A few of the books I recommend for Restorative Yoga, my favorite hourglass for timing, props, and essential oils.