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FNX (Phoenix/Fenix) (@fnx_fit) Instagram Profile Photo fnx_fit
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FNX (Phoenix/Fenix)

Bio Be Stronger. Go Longer. Rise Up.

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FNX (Phoenix/Fenix) (@fnx_fit) Instagram photos and videos

List of Instagram medias taken by FNX (Phoenix/Fenix) (@fnx_fit)

 image by FNX (Phoenix/Fenix) (@fnx_fit) with caption : "Repost @jheppner66
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Bet ya you didn’t see that coming @thewodapalooza - 30 Rounds, 240x BBJO, 240x H.P.SN, 240x THR, " - 1894686365048730051
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Repost @jheppner66 ・・・ Bet ya you didn’t see that coming @thewodapalooza - 30 Rounds, 240x BBJO, 240x H.P.SN, 240x THR, and 59:43 later... . . 💥💥My Tips for IMPROVING your Score on this workout - LINK IN BIO (I put this advice to practice when I did it today) . . @thewodapalooza @fnx_fit

 image by FNX (Phoenix/Fenix) (@fnx_fit) with caption : "Acceleration: To create forward momentum, increase the rate of speed. This is not what most people use Saturday’s for, d" - 1894482787751293745
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Acceleration: To create forward momentum, increase the rate of speed. This is not what most people use Saturday’s for, don’t be like them. Rise up.

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Each person has a different routine, check out how some of our ambassadors use our products in their lives to help them rise up!

 image by FNX (Phoenix/Fenix) (@fnx_fit) with caption : "You know what Friday’s are! FNX FIT FAM FRIDAY! Grab some friends and hit a WOD. Then do an ambiguous high five just lik" - 1893673088185359112
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You know what Friday’s are! FNX FIT FAM FRIDAY! Grab some friends and hit a WOD. Then do an ambiguous high five just like this one! 😜 Tay your workout partner below!

 image by FNX (Phoenix/Fenix) (@fnx_fit) with caption : "There are levels to protein production, we have learned, applied and now produced. Our Refuel is cutting edge because it" - 1893231163540047154
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There are levels to protein production, we have learned, applied and now produced. Our Refuel is cutting edge because it combines the necessary blends that allow you thrive. Fast acting whey, slow digestive casein and probiotic to optimize digestion of both. You’re not basic, your protein shouldn’t be either.

 image by FNX (Phoenix/Fenix) (@fnx_fit) with caption : "When we think about stretching most go directly to loosening muscles in the posterior chain. However, due to the vast ma" - 1893004596901704945
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When we think about stretching most go directly to loosening muscles in the posterior chain. However, due to the vast majority of our lifestyles, you are best served to open tissues in the front of the body like the quads and hip flexors to help restore balance. Our time in a chair, forward facing and often slouched lead to the shortening of these tissues which can affect our pelvic resting position. The change of that position results in an anterior tilt, causing tension in our hamstrings and low back. Confusing? Just know that because something feels tight doesn’t mean it’s the culprit. • • • Do this stretch or something called the couch stretch more often! Sit for less periods of time and break up the time you are forced to sit. Your back and hamstrings will help you!

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Repost @jheppner66 ・・・ 💥💥FULL DAY OF MY EATING & TRAINING IS UP!! 💥💥 Every Single Workout + Every Single Macro! . . Link in IG story, and while you are there smack that red Subscribe button. . . @fnx_fit @iceagemeals @fitaid @fnx_fit . . Cool Macro Counter - @omar_pastrana 💯

 image by FNX (Phoenix/Fenix) (@fnx_fit) with caption : "When you see your rest day approaching... and it looks as good as it sounds. #Recover #FNX #iLiVE #RiseTogether #Perform" - 1892314629716148997
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When you see your rest day approaching... and it looks as good as it sounds.

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Here is some basic information on what sets our Refuel a part from other whey products on the market. Check our what Adrian has to say, and even if none of this matters to you....Mint Chocolate Truffle matters to everyone! Check out the new flavor! 🤤😜💪

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This has been happening to Ambassadors everywhere who got first dibs at the new flavor. And clearly it’s been happening in the office! 😂😂 It tastes so good it’s like eating ice cream as your recovery shake. All the lean gains and recovery for your fitness and none of cheat meal set backs! Raise your 🙋‍♂️🙋‍♀️ if this was you!

 image by FNX (Phoenix/Fenix) (@fnx_fit) with caption : "The question we pose to you is: Do you stretch and warm up before you train or do you “Jaguar” 🐆? 😜.
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The dynamic w" - 1891440681113716456
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The question we pose to you is: Do you stretch and warm up before you train or do you “Jaguar” 🐆? 😜. • • • The dynamic warm up is one that provides the best overall prep for performance while keeping the body safe and creating a state of readiness. • • • Static stretching is best done after training as a post workout cool down or even long before or after training sometimes before bed in order to restore or create more ROM through the tissues.

 image by FNX (Phoenix/Fenix) (@fnx_fit) with caption : "All proteins are not created equal. Take a look at the process we use and what is included in our Refuel in order to hel" - 1890929854858227875
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All proteins are not created equal. Take a look at the process we use and what is included in our Refuel in order to help you maximize your training and results! Then go buy the new Mint Chocolate Truffle and enjoy the flavor and the gains!