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Jake Sikora

Bio Awesome WW. 145 lbs lost since 2/28/17 and counting πŸ‘ŠπŸΌπŸ’ͺ🏼 YouTube cooking series The Awesome Cook. Link below πŸ‘πŸΌπŸ˜‰ WW Connect: jasikora1981

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 image by Jake Sikora (@theawesomewwjake) with caption : "Happy Face to Face Friday!! Just 145 lbs and 1.5 year difference between these two pictures πŸ˜‰. My journey hasn’t been pe" - 1893724913710504983
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Happy Face to Face Friday!! Just 145 lbs and 1.5 year difference between these two pictures πŸ˜‰. My journey hasn’t been perfect. There have been highs and lows. I wouldn’t trade my journey for anything. It has been a learning experience and it still is one. This journey only makes you stronger. Trust in yourself and trust the journey. Stay awesome πŸ˜‰πŸ˜ŠπŸ˜Ž!!!

 Instagram Image by Jake Sikora (@theawesomewwjake) with caption : "Werk πŸ‘ŠπŸΌπŸ’ͺ🏼 #werk #ww #weightlossjourney #keepingitawesome" at Fishers YMCA - 1893565357831306750
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Werk πŸ‘ŠπŸΌπŸ’ͺ🏼

 Instagram Image by Jake Sikora (@theawesomewwjake) with caption : "❀️ Werk πŸ’ͺ🏼!!!
#werk #ww #weightlossjourney #keepingitawesome" at Elwood Ymca - 1893057904643468046
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❀️ Werk πŸ’ͺ🏼!!!

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Happy Transformation/Throwback Thursday!! So this past Tuesday I reached a milestone of a total loss of....145 lbs since 2/28/17!!! πŸ‘ŠπŸΌπŸ‘πŸΌπŸ™ŒπŸΌ The picture on the left is me on Day 1 of WW and to the right is me this morning. I never thought this would be my results. I’m so close to goal. I want to thank all my family and friends for your love and support!! πŸ˜ƒβ€οΈ Stay awesome πŸ˜‰πŸ˜ŠπŸ˜Ž!!

 image by Jake Sikora (@theawesomewwjake) with caption : "I’m here all day folks...you’re welcome!!! πŸ€¦πŸ»β€β™‚οΈβ˜•οΈπŸ˜‰ #coffeeaddict #keepingitawesome" - 1892788446121219658
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I’m here all day folks...you’re welcome!!! πŸ€¦πŸ»β€β™‚οΈβ˜•οΈπŸ˜‰

 image by Jake Sikora (@theawesomewwjake) with caption : "My finished quick dinner of Curry Chicken with a simple salad. 0sp but it’ll be 2sp with some dressing and croutons.

St" - 1892452441719724460
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My finished quick dinner of Curry Chicken with a simple salad. 0sp but it’ll be 2sp with some dressing and croutons. Stay awesome πŸ˜‰πŸ˜ŠπŸ˜Ž!!

 Instagram Image by Jake Sikora (@theawesomewwjake) with caption : "I hope you have flood insurance πŸ’ͺπŸΌπŸ˜‚ πŸ’¦ 
#werk #ww #weightlossjourney #keepingitawesome" at Elwood Ymca - 1892105238140516053
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I hope you have flood insurance πŸ’ͺπŸΌπŸ˜‚ πŸ’¦

 image by Jake Sikora (@theawesomewwjake) with caption : "Just in case you forgot πŸ˜‰β€οΈβ˜•οΈ #coffeeaddict #werk #keepingitawesome" - 1892104585280447265
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Just in case you forgot πŸ˜‰β€οΈβ˜•οΈ

 image by Jake Sikora (@theawesomewwjake) with caption : "Woohoo!! 7.4 lbs until my goal!! I’m so so excited πŸ˜ƒπŸŽ‰!! Stay awesome πŸ˜‰πŸ˜ŠπŸ˜Ž!!
#weeklyweighin #ww #weightlossjourney #over10" - 1891781261711053994
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Woohoo!! 7.4 lbs until my goal!! I’m so so excited πŸ˜ƒπŸŽ‰!! Stay awesome πŸ˜‰πŸ˜ŠπŸ˜Ž!!

 image by Jake Sikora (@theawesomewwjake) with caption : "Happy Transformation Tuesday!! Transformation is not external but more importantly internally.  The internal changes hel" - 1891508787601553063
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Happy Transformation Tuesday!! Transformation is not external but more importantly internally. The internal changes help carry you forward on your journey and are the real motivation for long term changes. You can lose all the weight in the world but if you don’t feel a change inside it will be hard to maintain it in the long run. I’ve been on my journey for 1.5 years and I’ve lost 143 lbs between those pictures. For the first time I felt that click inside. I knew something changed inside. The change was allowing myself to love me for who I am. I finally accepted that I deserved this change. Self love is that important! Stay awesome πŸ˜‰πŸ˜ŠπŸ˜Ž!!

 image by Jake Sikora (@theawesomewwjake) with caption : "β˜•οΈπŸ˜‰ #coffeeadfict #keepingitawesome" - 1891336508317978988
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β˜•οΈπŸ˜‰

 Instagram Image by Jake Sikora (@theawesomewwjake) with caption : "Move out of my way kids πŸš΄πŸΌβ€β™‚οΈ!! #werk #spinclassisnotforsissies #ww #weightlossjourney #keepingitawesome" at Faith in U Fitness - 1891043796062697565

Move out of my way kids πŸš΄πŸΌβ€β™‚οΈ!!

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It’s always nice to remind ourselves on how far we’ve come. My 143 lb and counting journey since 2/28/17! Stay awesome πŸ˜‰πŸ˜ŠπŸ˜Ž!!

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It’s Sunday Funday! is here to celebrate how has made me β€œStronger”. 143 lbs and counting since 2/28/17. Stay awesome πŸ˜‰πŸ˜ŠπŸ˜Ž!!

 image by Jake Sikora (@theawesomewwjake) with caption : "πŸ€·πŸ»β€β™‚οΈ #werk #ww #weightlossjourney #keepingitawesome" - 1889967376636912586
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πŸ€·πŸ»β€β™‚οΈ

 image by Jake Sikora (@theawesomewwjake) with caption : "πŸ˜‰β˜•οΈ #coffeeaddict #keepingitawesome" - 1889353573305948724
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πŸ˜‰β˜•οΈ