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Lai Life Products

Bio βš–οΈ Be balanced physically & mentally πŸ§˜πŸ»β€β™€οΈ Be still, meditate, set your intention πŸ™πŸ» Take care of YOU first πŸ’« Try our pad with yoga, meditation

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 video by Lai Life Products (@lailifeproducts) with caption : "PIGEON 🐦 POSE: The pigeon pose is a great hip opener and increases mobility in the . It stretches the hip flexor and ope" - 2024012937224983661
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PIGEON 🐦 POSE: The pigeon pose is a great hip opener and increases mobility in the . It stretches the hip flexor and opens gluteus minimus and maximus. However, the space or gap from your hip to the ground can cause some discomfort. Using our small Lai pad will help ease that discomfort as demonstrated in the video πŸ§˜πŸΌβ€β™‚οΈ . . .

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KNEE PUSH UPS and PRESS UPS: πŸ‘‡πŸ» πŸ’™ Place the Lai Pad under your knees for support πŸ’™ Come down to a 1️⃣ count knee push-up πŸ’™ Come up and press 1️⃣ count above your head πŸ’› Come down again, do 2️⃣ count knee push-up πŸ’› Come up and press for 2️⃣ count press-up πŸ’š Build up to 5️⃣ counts and then go backwards πŸ’š This will be a total of 2️⃣5️⃣ knee push-ups and press-ups . . .

 Instagram Image by Lai Life Products (@lailifeproducts) with caption : "Can’t wait to use my new pillow which was measured for me by @activechiropracticcare in Commack, NY.  One size does not " at Commack, New York - 2021378365832182391

Can’t wait to use my new pillow which was measured for me by @activechiropracticcare in Commack, NY. One size does not fit all. Just like we have different size clothing and shoes, our head measurements are different too. Standard pillows are not for all size heads. It also matters if you are a back, side, stomach sleeper. Sleep is so important for how you conduct your day. Using the right pillow will help! . . .

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ELBOW PLANKS: Demonstration of how we use the balance pad to alleviate the pressure off your elbows. Video taken in Negril, Jamaica @onelovewellnessretreat 😎 . . .

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CELERY HEALS: if it works, keep at it. There are a lot of non-believers out there. Many say, it’s just a hype, a fad, it’s not backed up by science, that @medicalmedium isn’t a doctor. That’s okay, don’t be upset or feel that you have to defend the celery community. You know what I say? Good - more celery for us!! There’s a shortage out there so leave the celery to we who believe. @medicalmedium is not trying to capitalize any money on this movement. His only mission is to heal people. And based on the number of testimonials out there, he’s doing a phenomenal job of it. So as I’ve learned to do, ignore the ones that don’t get it and surround yourself with people who want to help people πŸ™πŸ» . . . πŸ’š

 image by Lai Life Products (@lailifeproducts) with caption : "SHOW ME THE CELERY! if you drink celery juice daily, have you noticed the following?
🌿 Celery juice prices increasing
🌱 " - 2016812911394539344
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SHOW ME THE CELERY! if you drink celery juice daily, have you noticed the following? 🌿 Celery juice prices increasing 🌱 Lack of celery in some places πŸ€ Celery stalks are skinny & thin 🌿 Organic celery is hard to find .. 😫 Two issues contributing to these celery bullet points. 1) The celery juice movement is growing rapidly @medicalmedium and his followers are spreading the word of this miracle juice and it’s healing and making people feel better 2) Poor weather in California. A cold February and heavy rain has delayed harvests and damaged crops. The celery market is up with record pricing. πŸ˜” Sigh...the next month or two will be a daily search of going from market to market on the search for celery at an affordable price. . .

 image by Lai Life Products (@lailifeproducts) with caption : "CELERY JUICE: I start every morning with celery juice and have been for the past 3 months. Initially I wanted to help so" - 2016073346706671928
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CELERY JUICE: I start every morning with celery juice and have been for the past 3 months. Initially I wanted to help some friends and family with this information due to skin issues. So I turned them to Anthony Williams @medicalmedium who started the celery juice movement. Though I didn’t have skin issues, I wanted to see if I would feel or notice any difference. Some things I’ve noticed are: 🌿 Less bloating 🌱 More energy πŸ€ Less need for caffeine 🌿 Less dark eye circles 🌱 Less eye puffiness πŸ€ Hands and skin are more smooth 🌱 Better digestion . . . 🍎 CELERY is an herb, not a vegetable so you want to drink the herb (not eat it). Think of it like TEA. You drink the tea, you do not eat tea. 🍏 Many people say it’s just a fad and not backed by science. Does it really matter if it’s healing people? There are so many things out there backed by science that still haven’t healed people. If it works, stick with it. If it heals, definitely stick to it! 🍊 For more info, follow @medicalmedium@celeryjuiceheals@celeryjuicebenefits The stories, the testimonials, the before and after are fascinating.

 image by Lai Life Products (@lailifeproducts) with caption : "Opposite Arm Leg Raise: targets the core and lower back. However staying in this position can add pressure to the knees." - 2014993461208890559
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Opposite Arm Leg Raise: targets the core and lower back. However staying in this position can add pressure to the knees. Our Lai Pad takes that pressure off. . . . . .

 image by Lai Life Products (@lailifeproducts) with caption : "SIDE ELBOW PLANK using a Lai Balance Pad. Staying in a plank position can add pressure on the elbow or wrist. Our pad wi" - 2014258676115080854
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SIDE ELBOW PLANK using a Lai Balance Pad. Staying in a plank position can add pressure on the elbow or wrist. Our pad will help sustain the position longer and you can vary your side planks in different positions. . . . .

 Instagram Image by Lai Life Products (@lailifeproducts) with caption : "Sometimes you need a headrest on the beach β˜€οΈπŸ– Our Lai Pad is multi-functional! .
.
.
#kneepad #yogamat #yogafit #beachg" at Negril, Jamaica - 2013534436248056162

Sometimes you need a headrest on the beach β˜€οΈπŸ– Our Lai Pad is multi-functional! . . .

Seated Pose: Sitting on the Lai Balance Pad allows the knees to fall closer to the ground and takes the pressure off your tailbone. . . .

 Instagram Image by Lai Life Products (@lailifeproducts) with caption : "Pigeon Pose: putting the Lai Balance Pad under your hip relieves the pressure and provides proper alignment. This is a h" at Negril, Jamaica - 2011857008323881638

Pigeon Pose: putting the Lai Balance Pad under your hip relieves the pressure and provides proper alignment. This is a hip opener that stretches the thigh and opens the heart. . . . .

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WEBSITE FACELIFT: Every once in awhile, one needs a little TLC πŸ’†πŸ»β€β™€οΈ. Perhaps it’s your closet πŸ‘—πŸ‘”, a new lipstickπŸ’„, new socks 🧦. We did just that for our site! πŸ’» Check us out at: www.lailifeproducts.com . . . .

 image by Lai Life Products (@lailifeproducts) with caption : "S T R E T C H: Be sure to take as little as 5 minutes to stretch out your muscles before and after your workouts. So man" - 1988116713455414790
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S T R E T C H: Be sure to take as little as 5 minutes to stretch out your muscles before and after your workouts. So many of us rush right into the workout without stretching. It’s not worth any injury that can result from not activating your muscles. πŸƒπŸ»β€β™€οΈ . . . . .

 image by Lai Life Products (@lailifeproducts) with caption : "It’s mid-February already 😳 Are you sticking to your fitness goals? It’s never too late to start. You don’t have to star" - 1980549057525127372
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It’s mid-February already 😳 Are you sticking to your fitness goals? It’s never too late to start. You don’t have to start on a Monday, you don’t have to start on January 1st. All you have to do is just β€œstart”. Do 5 minute, 10 minutes and slowly build up. Don’t let injury stop you either. That’s why we market our balance pad to help make life easier. To ease any or discomfort. Life is hard enough! Let us help you make it a little bit easier πŸ™πŸ» . . . . .

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πŸ• Happy National Pizza Day! πŸ• . What’s your favorite pizza? I love Grandma Pizza πŸ˜‹

Manifest πŸŒ… Envision πŸŒ„ Gratitude πŸ”» When you are younger πŸ‘ΆπŸ», you want to be older πŸ§‘πŸΌ When you are older πŸ‘΅πŸ», you want to be younger πŸ‘§πŸ» πŸ”» They key is, set the tone for the life you want in the current stage you are at. If you are young, prepare and make sure you make the right decisions and don’t let time be wasted. Set good intentions so that your life rewards you the goods you set the tone for. If you are older, don’t let age define you. Don’t let time get wasted. Don’t let people waste your time. You’re now strong enough and smart enough to make the decisions that serve you best. Be grateful for all the good in your life πŸ™πŸ» . . .