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Bio God. Family. Business. Creator- Pardio Fitness & Fitness for Followers. Co-creator-Hip Hop HIITs & iBOP Kids. Nike Fitness Instructor.
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List of Instagram medias taken by Pardio Fitness (@pardiofitness)
"Doing what you like is freedom. Liking what you do is happiness." --Frank Tyger
If I am honest with myself, I know I can do better. I can be a better wife, mother, entrepreneur, leader, and friend. How can I change my work habit to reflect my heart's desire?
I am subbing Zumba Fitness every Tuesday at 12:10pm at the Bo until March. Come shake your swoosh with me!
"Don't surrender your individuality, which is your greatest agent of power, to the customs and conventionalities that have got their life from the great mass. Do you want to be a power in the world? Then be yourself." --Ralph Waldo Trine
Obesity runs in my family. I had to learn how to lose weight safely and learn how to keep it off by making it a lifestyle. I am so proud of my oldest daughter. She has taken what I have taught her and is making changes in her life. No gimmicks. Train up a child in the way she should go and she will not depart from it. #livebyexample
Does anyone know a vegan chef? Man, I had a vegan beet burger today at the Sebcoe Cafe and it was bomb!! It was so flavorful with the perfect texture of a burger.
#livingmyblessedlife My mentors encourage me to watch my words. Input leads to thoughts and thoughts leads to words and words lead to action. The new catch phrase "Living my best life" puts a limit on what God can do. I believe He has more for me, so saying "living my BLESSED life" gives honor to God for what He has given me and acknowledges that there is more to come. Praise and worship and the message today at church broke me down into tears. God has brought me this far and I am excited to see where He takes me for 2019. 🙏🏽
I remember my mentor asking me,. "If you won the lottery and didnt have to worry about time or money, what in your life would change tomorrow?" He said most people say, "Everything!" He then says, "You know what that tells me? You are not doing anything you really want to do." I am excited to wake up every day to see where my journey is going. I am pursuing my purpose.
"The people who join the team are often attracted to it because of the level of commitment they see in existing players. That builds the team's ability and drives it to achieve--and leads to its success." From The 17 Indisputable Laws of Teamwork by John C. Maxwell 📚 . . . . Hip Hop HIITs Instructor Showcase tomorrow at Diva Den Studio. The beat drops at 3:30pm! Link in bio. @tntfitnesshae@mz_fitspire@cubanamorena@connectedbycreativity@email@example.com