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Pardio Fitness

Bio God. Family. Business. Creator- Pardio Fitness & Fitness for Followers. Co-creator-Hip Hop HIITs & iBOP Kids. Nike Fitness Instructor.

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Pardio Fitness (@pardiofitness) Instagram photos and videos

List of Instagram medias taken by Pardio Fitness (@pardiofitness)

 image by Pardio Fitness (@pardiofitness) with caption : "Friday night fun! #salsanation" - 1960050662666715054
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Friday night fun!

 image by Pardio Fitness (@pardiofitness) with caption : ""Doing what you like is freedom. Liking what you do is happiness." --Frank Tyger" - 1960024779935531267
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"Doing what you like is freedom. Liking what you do is happiness." --Frank Tyger

 image by Pardio Fitness (@pardiofitness) with caption : "If I am honest with myself, I know I can do better. I can be a better wife, mother, entrepreneur, leader, and friend. Ho" - 1959903761237767369
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If I am honest with myself, I know I can do better. I can be a better wife, mother, entrepreneur, leader, and friend. How can I change my work habit to reflect my heart's desire?

 image by Pardio Fitness (@pardiofitness) with caption : "The fellas showed up last night!" - 1959316862143884098
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The fellas showed up last night!

 image by Pardio Fitness (@pardiofitness) with caption : "I am subbing Zumba Fitness every Tuesday at 12:10pm at the Bo until March. Come shake your swoosh with me!" - 1957500528879861814
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I am subbing Zumba Fitness every Tuesday at 12:10pm at the Bo until March. Come shake your swoosh with me!

 image by Pardio Fitness (@pardiofitness) with caption : ""Don't surrender your individuality, which is your greatest agent of power, to the customs and conventionalities that ha" - 1957499615603602536
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"Don't surrender your individuality, which is your greatest agent of power, to the customs and conventionalities that have got their life from the great mass. Do you want to be a power in the world? Then be yourself." --Ralph Waldo Trine

 image by Pardio Fitness (@pardiofitness) with caption : "Obesity runs in my family. I had to learn how to lose weight safely and learn how to keep it off by making it a lifestyl" - 1957491725245609700
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Obesity runs in my family. I had to learn how to lose weight safely and learn how to keep it off by making it a lifestyle. I am so proud of my oldest daughter. She has taken what I have taught her and is making changes in her life. No gimmicks. Train up a child in the way she should go and she will not depart from it.

 image by Pardio Fitness (@pardiofitness) with caption : ""Better players make me a better player." From The 17 Indisputable Laws of Teamwork by John C. Maxwell 📚
@tntfitnesshae " - 1957091606503109432
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"Better players make me a better player." From The 17 Indisputable Laws of Teamwork by John C. Maxwell 📚 @tntfitnesshae@mz_fitspire@cubanamorena@connectedbycreativity@motivatedmandy@emma.joanne.crowther

 image by Pardio Fitness (@pardiofitness) with caption : "Does anyone know a vegan chef? Man, I had a vegan beet burger today at the Sebcoe Cafe and it was bomb!! It was so flavo" - 1957018476195827755
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Does anyone know a vegan chef? Man, I had a vegan beet burger today at the Sebcoe Cafe and it was bomb!! It was so flavorful with the perfect texture of a burger.

 image by Pardio Fitness (@pardiofitness) with caption : "#livingmyblessedlife My mentors encourage me to watch my words. Input leads to thoughts and thoughts leads to words and " - 1956179018814785612
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My mentors encourage me to watch my words. Input leads to thoughts and thoughts leads to words and words lead to action. The new catch phrase "Living my best life" puts a limit on what God can do. I believe He has more for me, so saying "living my BLESSED life" gives honor to God for what He has given me and acknowledges that there is more to come. Praise and worship and the message today at church broke me down into tears. God has brought me this far and I am excited to see where He takes me for 2019. 🙏🏽

 image by Pardio Fitness (@pardiofitness) with caption : "I remember my mentor asking me,. "If you won the lottery and didnt have to worry about time or money, what in your life " - 1955748720410904416
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I remember my mentor asking me,. "If you won the lottery and didnt have to worry about time or money, what in your life would change tomorrow?" He said most people say, "Everything!" He then says, "You know what that tells me? You are not doing anything you really want to do." I am excited to wake up every day to see where my journey is going. I am pursuing my purpose.

 image by Pardio Fitness (@pardiofitness) with caption : "Ah-mazing Hip Hop HIITs Instructor Showcase today! We burned some serious calories. Dinner at The Ridge. @ridgewoodfired" - 1955739740229968409
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Ah-mazing Hip Hop HIITs Instructor Showcase today! We burned some serious calories. Dinner at The Ridge. @ridgewoodfiredpizza

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@fabuleuxhair I am the worst when it comes to taking care of my hair. I don't wrap it. I workout and sweat like crazy, yet the quality of my sew-in allows me to look fabulous when I need to. This is the third use of the same hair, and I got it done on Dec 8th.

 image by Pardio Fitness (@pardiofitness) with caption : "@fabulousirisha I did it! I rocked heels with socks! #gamechanger" - 1955034835341276441
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@fabulousirisha I did it! I rocked heels with socks!

 image by Pardio Fitness (@pardiofitness) with caption : "What an amazing day with this Brazilian  beauty! First, we had an hour long foot massage at JFK Reflexology and then lun" - 1954864495797338469
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What an amazing day with this Brazilian beauty! First, we had an hour long foot massage at JFK Reflexology and then lunch at Super Pho in Salem.

 image by Pardio Fitness (@pardiofitness) with caption : "Super Pho in Salem is super good!" - 1954860473434589548
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Super Pho in Salem is super good!

 image by Pardio Fitness (@pardiofitness) with caption : ""The people who join the team are often attracted to it because of the level of commitment they see in existing players." - 1954843310191612807
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"The people who join the team are often attracted to it because of the level of commitment they see in existing players. That builds the team's ability and drives it to achieve--and leads to its success." From The 17 Indisputable Laws of Teamwork by John C. Maxwell 📚 . . . . Hip Hop HIITs Instructor Showcase tomorrow at Diva Den Studio. The beat drops at 3:30pm! Link in bio. @tntfitnesshae@mz_fitspire@cubanamorena@connectedbycreativity@motivatedmandy@emma.joanne.crowther

 image by Pardio Fitness (@pardiofitness) with caption : ""Experience feeds our intuition and enhances our insight." From The 17 Indisputable Laws of Teamwork by John C. Maxwell " - 1954807575073898475
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"Experience feeds our intuition and enhances our insight." From The 17 Indisputable Laws of Teamwork by John C. Maxwell 📚