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Bio 22 🎥 YouTuber Online Coach @Myproteinus @Alphalete New Alphalete Launch!
Qwin Vitale (@qwinv) Instagram photos and videos
List of Instagram medias taken by Qwin Vitale (@qwinv)
Challenge yourself, no one else is going to do it for you. - New video just went live, I’m back squatting again! P.S. Alphalete’s NEW launch is LIVE! Links are in my bio to support!
Back to back mirror selfies 😅🤘🏻 I’ve been training normally and it feels good
265lb for a clean painless 5 at RPE 7🙌🏻🙌🏻 this is huuuge - This is my first time seriously benching in 2 months now. I feel like I haven’t lost much strength at all and am trying so hard to restrain myself from throwing on 315 and going for max rep outs 😂 road to recovery is steady and slow, I’ll take this win.
Got to see the orange drop some bombs on NC State tn. Makes me miss my time on the field a bit