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Getting Fit & Healthy

Bio Starting my fitness journey after 2 kids, here to hopefully inspire others & to be inspired by others! Goal to lose 21lbs We can do this ๐Ÿ’ช๐Ÿผ๐Ÿ‘Ÿ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿฅ‡๐Ÿ‡ฎ๐Ÿ‡จ๐Ÿ‡ฌ๐Ÿ‡ง

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Getting Fit & Healthy (@sab.mora) Instagram photos and videos

List of Instagram medias taken by Getting Fit & Healthy (@sab.mora)

 image by Getting Fit & Healthy (@sab.mora) with caption : "After being away for a week, I was happy to be home and try and get back to normality, what better way than to start wit" - 1911104003351915429
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After being away for a week, I was happy to be home and try and get back to normality, what better way than to start with a food shop and a clean fridge. Iโ€™m going to get back onto clean eating and exercise. Itโ€™s so hard when you experience the loss of a loved one, there were days of not eating then a couple of binge evening... so Iโ€™ve been up and down. My emotions are still all over the place but slowly and surely I will get back on track. . . . . .

 image by Getting Fit & Healthy (@sab.mora) with caption : "R.I.P 06.11.18 I canโ€™t believe the week I have had, the worst of my life. I miss you so much already daddy , always a da" - 1910462360873468621
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R.I.P 06.11.18 I canโ€™t believe the week I have had, the worst of my life. I miss you so much already daddy , always a daddyโ€™s girl ๐Ÿ’”. . . . .

 image by Getting Fit & Healthy (@sab.mora) with caption : "Oh my goodness!! Looking through my old pics and found a few that when I look at now Iโ€™m thinking WOW!! Back then I stil" - 1903794171473262901
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Oh my goodness!! Looking through my old pics and found a few that when I look at now Iโ€™m thinking WOW!! Back then I still thought I wasnโ€™t small enough! I mean just look at my abs, I was at the peak of my fitness ... just wish I can get there again!!!! . . .. .

 image by Getting Fit & Healthy (@sab.mora) with caption : "Going through a tough emotional time at the moment and itโ€™s affecting my diet and my exercise routine, Iโ€™m trying my bes" - 1903626744814704624
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Going through a tough emotional time at the moment and itโ€™s affecting my diet and my exercise routine, Iโ€™m trying my best to keep going but may be a bit sporadic. ๐Ÿ˜” emotional eating is a nightmare for me, I can go one way or the other and at the moment itโ€™s comfort food, but wonโ€™t be surprised for I completely loose my appetite soon ... how do you guys deal with this? ๐Ÿ™๐Ÿป . . . . .

 image by Getting Fit & Healthy (@sab.mora) with caption : "Yoga pose for quad stretch! I think Iโ€™m going to start doing some yoga , need to find a beginners class, Iโ€™m quite flexi" - 1901141127988150312
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Yoga pose for quad stretch! I think Iโ€™m going to start doing some yoga , need to find a beginners class, Iโ€™m quite flexible and suffer with joint hypermobility and as you can see in the pic my arm over bends! My hips also click and pop out , so certain exercises I do can be uncomfortable and sometimes painful ๐Ÿ˜–! But itโ€™s not stopping me, I just modify the move if I can!. . . . . #

 image by Getting Fit & Healthy (@sab.mora) with caption : "My food over the weekend! Has been porridge, then we were at a kids birthday party for lunch so had some picky bits and " - 1900993126577571723
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My food over the weekend! Has been porridge, then we were at a kids birthday party for lunch so had some picky bits and a chicken wrap, then steak and chips! Then a turkey bacon sarnie on Sunday for brunch, then a roast dinner and finished with an apple pie and custard! Delicious ๐Ÿคค. . . . .

 image by Getting Fit & Healthy (@sab.mora) with caption : "Food shop!! Struggling to recomend @ocadouk anymore.... yet again I had to complain about my delivery being cancelled an" - 1900982884397688376
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Food shop!! Struggling to recomend @ocadouk anymore.... yet again I had to complain about my delivery being cancelled and having to rebook my slot, I was lucky I was still able to get the same day!!! Maybe time for change! . . . . .

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20th pt session! All I can say is ouch!!! I am feeling soooooo achy ๐Ÿ˜– @lisamoraafonso I canโ€™t move my arms, my back.... absolute killer workout for the arms back and shoulders! I wasnโ€™t feeling well yesterday and it really took its toll on my workout yet I tried my hardest to get through it with a few modifications, I felt like I had done S* , the the muscle pain Iโ€™m feeling today clearly says otherwise! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-

 image by Getting Fit & Healthy (@sab.mora) with caption : "Some much needed mummy and son time ๐Ÿ’™ so important to get one on one time together as now heโ€™s at school so his sister g" - 1899672077760102307
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Some much needed mummy and son time ๐Ÿ’™ so important to get one on one time together as now heโ€™s at school so his sister gets my attention a lot! We watched the new film small foot!. . . . .

 image by Getting Fit & Healthy (@sab.mora) with caption : "Iโ€™ve been crap with posting and what I ate yesterday! I took my little girl to a play area with her nana and we ate lunc" - 1899668528464453041
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Iโ€™ve been crap with posting and what I ate yesterday! I took my little girl to a play area with her nana and we ate lunch out, I really enjoyed it! And I just let go of being on track and do you know what itโ€™s ok! Iโ€™m ok with it because I donโ€™t do this every day! Hope your all enjoying the weekend! . . . . .

 image by Getting Fit & Healthy (@sab.mora) with caption : "What I ate today! A coffee โ˜•๏ธ with a toasted thin bagel and 3 scrambled eggs ๐Ÿฅš, roasted vegetables with honey ๐Ÿฏ and herb" - 1898186754924398694
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What I ate today! A coffee โ˜•๏ธ with a toasted thin bagel and 3 scrambled eggs ๐Ÿฅš, roasted vegetables with honey ๐Ÿฏ and herb seasoning topped with herb and wine marinated lamb, a strawberry ๐Ÿ“ protein shake !. . .. . . . .

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19th PT session done!!! I am so pleased at the progress Iโ€™m making in my fitness levels, today was great as always , thanks @lisamoraafonso look forward to Sunday xx. . . . . #

 image by Getting Fit & Healthy (@sab.mora) with caption : "Rare moment when my kiddos get along at meal times! Brads enjoying feeding his little sister Alessia her porridge and fr" - 1897862151010042638
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Rare moment when my kiddos get along at meal times! Brads enjoying feeding his little sister Alessia her porridge and fruit!! ๐Ÿ’™โค๏ธ. . . . . . .

 Getting Fit & Healthy (@sab.mora) shared  Image on Instagram - 1897483246201899400
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