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 image by SELF (@selfmagazine) with caption : "Our new special print issue is on newsstands today! It's loaded with everything from a 28-day workout challenge to begin" - 1933581744315740218
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Our new special print issue is on newsstands today! It's loaded with everything from a 28-day workout challenge to beginner's guides to lifting, stretching, and jogging—including nutrition advice, interviews with athletes (like the inimitable @missmiakang), and more! Get your copy on newsstands or purchase on Amazon at the link in bio. 🏋️‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photographed by @catherineservel Styled by @sara_vanp Makeup by @seongheeparkmakeup Hair by @tetsuyayamakata Nails by @julieknailsnyc Produced and art directed by @avenerable Creative Director @atsioustas

 image by SELF (@selfmagazine) with caption : "“It's really important to feel. There are times to swallow it and just continue working, but if you're home and if you'r" - 1933060502068337859
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“It's really important to feel. There are times to swallow it and just continue working, but if you're home and if you're with your boyfriend, your girlfriend, your mom, your dog, your goldfish, and you feel like crying, just cry.” Haven't read our cover story on @sarahhyland yet? Link ✨in ✨bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photographed by @catherineservel Wardrobe styling by @marpeidro Makeup by @allanface at Starworks Hair by @marktownsend1 at Starworks Manicure by @whitneygnails at Tomlinson Prop styling by @bigtimebowen On Sarah: Top by @marineserre_official, dress by @redvalentino, leggings by @nike, necklace by @fadetoblack

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Reading about miscarriage tends to be very clinical: "This is what happens to the body. These are some reasons why it happens. These are the statistics." But when you talk to people who've experienced a miscarriage, the physical toll is often overshadowed by the emotional. At the link in bio, one writer—in an effort to figure out how she should commemorate hers—speaks with nine women who've experienced miscarriage about they ways they decided to honor, cope, and heal after their loss.

 image by SELF (@selfmagazine) with caption : "Wyn Wiley, a 26-year-old Nebraska-based photographer, is an Eagle Scout, avid skier, frequent backpacker, and aspiring t" - 1932344176567897258
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Wyn Wiley, a 26-year-old Nebraska-based photographer, is an Eagle Scout, avid skier, frequent backpacker, and aspiring trail runner. He's also Pattie Gonia (@pattiegonia), the drag queen who's here to bring "inclusivity, positivity, and heels" into outdoor recreation with her inspiring and hilarious Instagram account. “I want queer people and anyone on the spectrum stepping into the outdoors to feel like that space is theirs," Wiley says. "To find out a little more about who they are and enjoy their lives.” Meet Pattie at the link in bio. 📸: @wynwileyphoto

 image by SELF (@selfmagazine) with caption : "Literally me. #TeamSELF" - 1932040585554538130
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Literally me.

 image by SELF (@selfmagazine) with caption : "Cover star Sarah Hyland (@sarahhyland) and Wells Adams (of "The Bachelorette" fame) have been dating for a little over a" - 1931600517576696469
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Cover star Sarah Hyland (@sarahhyland) and Wells Adams (of "The Bachelorette" fame) have been dating for a little over a year. They met in person for the first time just three days before she had her second kidney transplant, in September 2017. That was quite a week for Hyland. As she describes it: "September 16th I had an [Emmy Awards] party and my first date with [Wells]. The 17th was the Emmys. The 18th I had work on Modern Family at 6 A.M. and then I went to dialysis afterwards. And then I had to be at the hospital at 4 o'clock in the morning for my transplant the next day." Tap the link in bio to learn more about life and love in the spotlight while living with a chronic illness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photographed by @catherineservel Wardrobe Styling by @marpeidro Makeup by @allanface at Starworks Hair by @marktownsend1 at Starworks Manicure by @whitneygnails at Tomlinson On Sarah: Dress by @rhoderesort

 image by SELF (@selfmagazine) with caption : "Cover star Sarah Hyland (@sarahhyland) is sick of doctors minimizing female pain. As a two-time transplant recipient who" - 1931312884606749896
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Cover star Sarah Hyland (@sarahhyland) is sick of doctors minimizing female pain. As a two-time transplant recipient who also has endometriosis, she would certainly know. "A lot of doctors think that when you're in pain, you're not really in pain, that you're just being dramatic, that it's all happening in your head,” she says. “I've been through that. I've dealt with doctors like that. Those doctors can go to hell." Tap the link in bio for our exclusive feature on Hyland’s health journey. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photographed by @catherineservel Wardrobe Styling by @marpeidro Makeup by @allanface at Starworks Hair by @marktownsend1 at Starworks Manicure by @whitneygnails at Tomlinson Prop styling by @bigtimebowen On Sarah: Top by @balenciaga, necklace by @beatricevalenzuela

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Sarah Hyland (@sarahhyland), our cover star, is ready to reveal her scars. “I've had about 16 surgeries in 27 years,” she says. “A casual six in [the past] 16 months. It's great.” Watch the full video at the link in bio.

 image by SELF (@selfmagazine) with caption : "Here is what you may already know: Sarah Hyland (@sarahhyland) was born with kidney dysplasia. She went into kidney fail" - 1931282960344881985
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Here is what you may already know: Sarah Hyland (@sarahhyland) was born with kidney dysplasia. She went into kidney failure, and needed a kidney transplant. In 2012, when she was 21, her dad gave her one of his. This much is public knowledge. What Hyland hasn’t been ready to share until now is that in 2016, her body began to reject the donated kidney. So began a very intense and emotional two years, which involved dialysis, multiple surgeries, and a second transplant—this time with a kidney from her brother. “I was very depressed,” Hyland says. “When a family member gives you a second chance at life, and it fails, it almost feels like it's your fault. It's not—but it does.” Head to the link in our bio to read more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photographed by @catherineservel Wardrobe styling by @marpeidro Makeup by @allanface at Starworks Hair by @marktownsend1 at Starworks Manicure by @whitneygnails at Tomlinson Prop styling by @bigtimebowen On Sarah: Top by @marineserre_official, dress by @redvalentino, leggings by @nike, necklace by @fadetoblack

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We know that we’re supposed to wash our bras *delicately,* but it's easy to get lazy and toss ‘em in with the rest of our laundry. The better you take care of your bras, the longer they’ll last. Drumroll, please, for the official DOs and DON’Ts of washing your bra.

 image by SELF (@selfmagazine) with caption : "Relationship status: pizza. "Eat Pray Love" is hands-down one of the best movies to cure a broken heart. If you're in ne" - 1930075605636680585
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Relationship status: pizza. "Eat Pray Love" is hands-down one of the best movies to cure a broken heart. If you're in need of a pick-me-up, tap the link in bio for 18 more. 💔

 image by SELF (@selfmagazine) with caption : ""You can have rolls and still rock a sports bra, go to yoga class, live your life, etc. Just a reminder that fitness has" - 1929229632974623549
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"You can have rolls and still rock a sports bra, go to yoga class, live your life, etc. Just a reminder that fitness has no size 🧘🏻‍♀️ (Sweat Tech by @outdoorvoices size XL)." 💥 We could not agree more! @the12ishstyle