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Simmzinho | Vegan Athlete

Bio Warrior🌱 Perseverance and Perspective Anything is possible with the right work ethic and knowledge. YouTube 🎥: Simmzinho Fitness

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Hey guys check out my new video, where I show you some more food and share more health tips. [] Full video on my YouTube channel : Simmzinho Fitness [] Link to the video is in my bio as well !

 Instagram Image by Simmzinho | Vegan Athlete (@simmzinho) with caption : "My dinners be so good, I keep forgetting to post them 😅.
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So last night I had a gungo peas stew with dumplings and som" at London, United Kingdom - 1893611500770303362

My dinners be so good, I keep forgetting to post them 😅. [] So last night I had a gungo peas stew with dumplings and some Callaloo and spinach greens with other vegetables. [] Caribbean inspired vegan meal 🇬🇩🇯🇲, prepared by mother (mamas cooking is always best 😁) [] If you want more info on the meal and the health benefits feel free to DM me. [] 💪🏾💪🏾💪🏾🌱🌱🌱

Just posted a new core workout to my fitness and health channel. [] YouTube: 🎥Simmzinho Fitness [] Link is in my bio 💪🏾💪🏾💪🏾💪🏾💪🏾🔥

 Instagram Image by Simmzinho | Vegan Athlete (@simmzinho) with caption : "Premium fuel only ⛽️🌱🥗💪🏾" at London, United Kingdom - 1892091057712048970

Premium fuel only ⛽️🌱🥗💪🏾

Hey Guys check out my new video, where I show you some more food and try some new fruit and I think you can tell how it goes 😂😂. [] Full video on my YouTube channel : Simmzinho Fitness [] Link to the video is in my bio as well !

 Instagram Image by Simmzinho | Vegan Athlete (@simmzinho) with caption : "Forgot to post my dinner from last night🙄presentation was not on point at all but who cares 😆🤷🏾‍♂️ I was hungry !
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So " at London, United Kingdom - 1891364098568800377

Forgot to post my dinner from last night🙄presentation was not on point at all but who cares 😆🤷🏾‍♂️ I was hungry ! [] So I had seasoned split peas, vegetable stir fry and some pan fried parsnips 😁 [] I break the whole meal down in detail and how I prepared it on my youtube channel: Simmzinho Fitness [] If you have any question about the meal or the ingredients feel free to DM me 💪🏾💪🏾🌱🌱

 Instagram Image by Simmzinho | Vegan Athlete (@simmzinho) with caption : "Make your health a priority !" at London, United Kingdom - 1890856085332373516

Make your health a priority !

Check out my new video guys❗️❗️ [] If you need ideas of what to eat pre and post exercise check this out. [] Hope you enjoy 💪🏾💪🏾🌱🌱

 Instagram Image by Simmzinho | Vegan Athlete (@simmzinho) with caption : "Got a lust for life 🌍" at London, United Kingdom - 1890293792726970609

Got a lust for life 🌍

New video ❗️❗️❗️ [] Vegan vs Plantbased 🌱 [] Check it out 🤙🏾

 Instagram Image by Simmzinho | Vegan Athlete (@simmzinho) with caption : "Tonight’s dinner was yellow split peas, cous cous and some salad (tomatoes, celery, cucumber and spinach) 🥗.
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Split pe" at London, United Kingdom - 1888713391143172225

Tonight’s dinner was yellow split peas, cous cous and some salad (tomatoes, celery, cucumber and spinach) 🥗. [] Split peas is very simple to make and the cooking process is relatively short compared to some other grains and peas.👌🏾 [] Spilt peas per 80g has 10.24g of carbohydrates, 6.64g of fibre and 6.67g protein. [] Make sure you season your split peas to give it some flavour and an extra kick❗️ [] 💪🏾💪🏾🌱🌱

 Instagram Image by Simmzinho | Vegan Athlete (@simmzinho) with caption : "Aim higher, stay focused 🚀" at London, United Kingdom - 1888661739027644833

Aim higher, stay focused 🚀

Hey guys check out my new video!!! 👨🏾‍💻🎬 [] In this video I’m talking about how to maintain muscle mass on a vegan/ plant based diet 💪🏾 [] I dispel some myths and provide some facts about healthier living ! [] Link is in my bio or just type in 🎥 Simmzinho Fitness on YouTube

 Instagram Image by Simmzinho | Vegan Athlete (@simmzinho) with caption : "I’m just trying to level up 📶💫" at London, United Kingdom - 1887787752106128877

I’m just trying to level up 📶💫

Hey guys check out my new video!!! 👨🏾‍💻🎬 [] In this video I’m sharing my favourite vegan superfood oatmeal💪🏾🌱 [] I go through all the ingredients and exactly how I prepare it! [] Link is in my bio or just type in 🎥 Simmzinho Fitness on YouTube

If you’ve never seen a Longan (Dragons eye), well here you go! [] Longan is very similar to the fruit Lychee and is native to the Asian continent. [] Longan is great for treating nerve problems, improves wound healing, prevents anemia, boosts energy levels, relieves stress, improves skin health and reduces sweating. [] They are also rich in vitamin C and very low in calories. They also contain other minerals like phosphorus, iron, magnesium and potassium. [] So if you can get your hands on some Longan 💪🏾💪🏾🌱🌱🌱

Salad for lunch is always a great option, today I had aubergine, cabbage, tomatoes, cucumbers and spinach. Think about your choices 💪🏾💪🏾🌱🌱!!

Take care of your body, it’s the only place you have to live! ✨~ Jim Rohn