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THPRD

Bio Connecting people, parks 🌳 and nature 🌿... everyday!

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 Instagram Image by THPRD (@thprd) with caption : "Did you know? The Deluxe Fitness Pass includes group fitness classes, such as deep water fitness, standup paddle board y" at Tualatin Hills Park & Recreation District - 1962581461023264527

Did you know? The Deluxe Fitness Pass includes group fitness classes, such as deep water fitness, standup paddle board yoga and more!⠀ ⠀ Whether you are just starting out on your fitness journey or you are looking for a variety of classes to add to your established fitness routine, our group fitness classes help you stay motivated, build accountability and are a lot fun!⠀ ⠀ Don't miss our best sale of the year!⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀

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 Instagram Image by THPRD (@thprd) with caption : "January 21 is Squirrel Appreciation Day! ⠀
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Squirrels are pretty adorable and fun to watch. So, we thought we'd share s" at Tualatin Hills Park & Recreation District - 1961438917748882206

January 21 is Squirrel Appreciation Day! ⠀ ⠀ Squirrels are pretty adorable and fun to watch. So, we thought we'd share some fun facts about them for the day:⠀ ⠀ ◾️ A squirrel's front teeth never stop growing.⠀ ◾️ Squirrels have a hard time keeping track of their buried food and may loose 25% of it to other squirrels or birds.⠀ ◾️Squirrels run in zigzag patterns to escape predators.⠀ ◾️A newborn squirrel is about an inch long.⠀ ◾️Squirrels don't dig up all their buried nuts, which results in more 🌲 trees!⠀ ⠀ Explore our neighborhoods, community parks and nature parks to discover more wildlife and nature!⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀

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 Instagram Image by THPRD (@thprd) with caption : "REMINDER: We have holiday hours at our facilities this Monday, January 21. ⠀
Please call ahead or check the website for " at Tualatin Hills Park & Recreation District - 1961352862558760381

REMINDER: We have holiday hours at our facilities this Monday, January 21. ⠀ Please call ahead or check the website for any modifications to our schedules.⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀

 Instagram Image by THPRD (@thprd) with caption : "This February, Sunset Swim Center (@thprd.aquatics) is hosting a self-defense series! ⠀
⠀
In these classes, you will lea" at Sunset Swim Center/Park - 1960517368141014528

This February, Sunset Swim Center (@thprd.aquatics) is hosting a self-defense series! ⠀ ⠀ In these classes, you will learn the fundamentals of self-defense and how to stay vigilant of your surroundings.⠀ ⠀ For more information, call Sunset Swim Center at 503-629-6315 or visit our website thprd.org!⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀

 Instagram Image by THPRD (@thprd) with caption : "Can you imagine an event where everyone is a superhero?⠀
Celebrating All Superheroes is returning and encouraging kids t" at THPRD Conestoga Recreation and Aquatic Center - 1959686913481002810

Can you imagine an event where everyone is a superhero?⠀ Celebrating All Superheroes is returning and encouraging kids to test their superpowers in games of strength, agility and speed. Celebrating All Superheroes features affordable fun for the whole family!⠀ ⠀ For the Kids:⠀ – Photo booth⠀ – Costume parade⠀ – Pool Party with dive-in movie and wipeout⠀ – Arts & Crafts (secret identity)⠀ – Superhero Action Training⠀ – Bounce House⠀ – Face painting ⠀ ⠀ Superhero Admission:⠀ Kids – $10.00 per child, adults are free!⠀ ⠀ The Location:⠀ Conestoga Recreation & Aquatic Center | @ConestogaRec (ALL INDOOR EVENT)⠀ 9985 SW 125th Avenue, Beaverton, Oregon 97008⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀

 Instagram Image by THPRD (@thprd) with caption : "Looking for some FUN and CREATIVE Friday night plans with your kids?⠀
⠀
Look no further! @ConestogaRec is bringing the b" at THPRD Conestoga Recreation and Aquatic Center - 1959291259743680342

Looking for some FUN and CREATIVE Friday night plans with your kids?⠀ ⠀ Look no further! @ConestogaRec is bringing the best of two worlds together -- swimming AND a movie! The Dive-in Movie is scheduled to start at 6:30pm! ⠀ ⠀ *Regular drop-in fees apply.⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀

 Instagram Image by THPRD (@thprd) with caption : "It's not too late to join the GetFit19 Challenge!⠀
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This fitness challenge is a great way to get connected with others " at Tualatin Hills Park & Recreation District - 1959187084313754763

It's not too late to join the GetFit19 Challenge!⠀ ⠀ This fitness challenge is a great way to get connected with others in your community, stay accountable to your fitness goals, get expert help from fitness professionals and be entered to win a 12-month THPRD Deluxe Pass!⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀

 Instagram Image by THPRD (@thprd) with caption : "We realized that some people may be new to the area and not know us. We want to introduce ourselves!⠀
⠀
Here are some FU" at Tualatin Hills Park & Recreation District - 1959122954773992636

We realized that some people may be new to the area and not know us. We want to introduce ourselves!⠀ ⠀ Here are some FUN facts about THPRD:⠀ ◼️Area Served: 50 square miles⠀ ◼️Population: About 250,000⠀ ◼️Parks with Active Recreational Amenities: 99⠀ ◼️Acres of Parks Owned and/or Maintained: 2,406⠀ ◼️Miles of Trails: 51 paved, 17 unpaved⠀ ◼️Miles of Streams/Waterways: 27 miles of streams, 3 lakes⠀ ◼️Natural Areas: 162 sites/1,491 acres⠀ ◼️Swim Centers: 6 indoor, 2 outdoor⠀ ◼️Recreation Centers: 6 ⠀ (including one for ages 55+)⠀ ◼️Nature Parks: 2 ⠀ ◼️Baseball/Softball Fields Scheduled/Maintained*: 100 ⠀ ◼️Multipurpose Fields Scheduled/Maintained*: 140 ⠀ ◼️Indoor Basketball/Multipurpose Courts: 10 ⠀ ◼️Outdoor Basketball/Multipurpose Courts: 50 ⠀ ◼️Tennis Courts Indoor/Outdoor: 108 ⠀ ◼️Skate Parks: 3⠀ ◼️Dog Parks (off-leash): 3⠀ ◼️Historic Sites: 4 ⠀ ◼️Community Gardens: 12⠀ ◼️Camps for People Experiencing Disability: 1⠀ ◼️Value of Scholarships Awarded (last 3 years): $1.5 million⠀ ◼️Annual Swim Lesson Participants: 29,000⠀ ⠀ We'd LOVE to 'meet' you too! Say hi in the comments below. Our staff is looking forward to saying hello!⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀

 Instagram Image by THPRD (@thprd) with caption : "The Deluxe Fitness Pass is STILL on sale for another couple weeks! ⠀
⠀
Check out these amazing benefits:⠀
- FREE on-site" at Tualatin Hills Park & Recreation District - 1959050335910060235

The Deluxe Fitness Pass is STILL on sale for another couple weeks! ⠀ ⠀ Check out these amazing benefits:⠀ - FREE on-site childcare while you work out.** (up to two hours per visit)⠀ - Unlimited admission to group fitness classes (including yoga) at any THPRD facility.⠀ - Use of weight/cardio rooms at four convenient locations.⠀ - Admission to all drop-in sports and aquatic activities like basketball, lap swim & more!⠀ - Unlimited access to the Athletic Center indoor walking track.⠀ - Admission to open gyms** and indoor play parks.⠀ ⠀ Plus, there are over 200 group fitness classes to choose from! ⠀ ⠀ If you've been considering purchasing a pass, don't miss out! It's our best sale of the year -- 20% off!⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀

 Instagram Image by THPRD (@thprd) with caption : "VOLUNTEER OPPORTUNITY: Help local youth test their super powers in games of strength, agility and speed. There will also" at THPRD Conestoga Recreation and Aquatic Center - 1956788277314982765

VOLUNTEER OPPORTUNITY: Help local youth test their super powers in games of strength, agility and speed. There will also be a photo booth and costume parade. Volunteers are needed to assist with crafts, face painting, bouncy house, games and the superhero agility course!⠀ ⠀ Sign up or learn more here: https://buff.ly/2IMzyEx⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀

 Instagram Image by THPRD (@thprd) with caption : "It's time to pull out your favorite superhero costume and get ready for amazing feats of strength! On January 25, @Cones" at THPRD Conestoga Recreation and Aquatic Center - 1953871656251189841

It's time to pull out your favorite superhero costume and get ready for amazing feats of strength! On January 25, @ConestogaRec is Celebrating All Superheroes from 6:30 - 8pm. ⠀ ⠀ Test your superpowers in games of strength, agility, and speed. There will be a photo booth, costume parade and more! Conestoga's lifeguard will host a pool party with a superhero dive-in movie.

 Instagram Image by THPRD (@thprd) with caption : "VOLUNTEER OPPORTUNITY:  Track & Field Assistant Coaches for Middle School Students⠀
⠀
We are looking for volunteer assis" at Tualatin Hills Park & Recreation District - 1951679610437678910

VOLUNTEER OPPORTUNITY: Track & Field Assistant Coaches for Middle School Students⠀ ⠀ We are looking for volunteer assistant coaches from late-February through early May. Training sessions take place on Tuesdays & Thursdays. Meets are Thursday afternoons in April.⠀ ⠀ Link in profile for volunteer opportunities.⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀

 Instagram Image by THPRD (@thprd) with caption : "Need some extra help getting started with your fitness goals? We have personal trainers that can help you build a workou" at Tualatin Hills Park & Recreation District - 1948064837389396875

Need some extra help getting started with your fitness goals? We have personal trainers that can help you build a workout plan that is best for you!⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀

 image by THPRD (@thprd) with caption : "Psst! Did you hear? Our Deluxe Fitness Pass is on sale -- starting today!⠀
⠀
You can purchase a 3-months or greater pass" - 1947394875952849101
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Psst! Did you hear? Our Deluxe Fitness Pass is on sale -- starting today!⠀ ⠀ You can purchase a 3-months or greater pass at the best sale of the year -- 20% off!⠀ ⠀ Visit our website (link above in profile) for more details and get a head start on your fitness goals!⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀

 Instagram Image by THPRD (@thprd) with caption : "Happy New Year to the BEST community a park district could ask for!⠀
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We are excited to ring in the new year with you, " at Tualatin Hills Park & Recreation District - 1946649325245388194

Happy New Year to the BEST community a park district could ask for!⠀ ⠀ We are excited to ring in the new year with you, help you reach your new year resolutions and simply be a part of your community.⠀ ⠀ Check out our modified schedule in our profile link at our facilities for both today (12/31/18) and tomorrow (1/1/19).⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀

 Instagram Image by THPRD (@thprd) with caption : "As we wrap up 2018, we would like to thank ALL of our volunteers who helped us provide high-quality natural areas, parks" at Tualatin Hills Park & Recreation District - 1946614234969667430

As we wrap up 2018, we would like to thank ALL of our volunteers who helped us provide high-quality natural areas, parks and recreation programs.⠀ ⠀ Volunteers of all ages served in a variety of programs, from restoring wildlife habitat to supporting recreation events, and coaching youth sports to leading games for the community at the Elsie Stuhr Center and so much more! About 4,000 volunteers donated approximately 50,000 hours of service to the district and the community we serve this year!⠀ ⠀ Thank you to our volunteers for promoting a healthy community and environment, while connecting local youth and adults to nature, parks and recreation!⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀

 Instagram Image by THPRD (@thprd) with caption : "VOLUNTEER OPPORTUNITY: Adopt a Park ⠀
⠀
Become a park steward through our park adoption program. ⠀
⠀
This program is esp" at Tualatin Hills Park & Recreation District - 1941528218860694938

VOLUNTEER OPPORTUNITY: Adopt a Park ⠀ ⠀ Become a park steward through our park adoption program. ⠀ ⠀ This program is especially great for individuals, families, businesses and community groups interested in getting outdoors on a regular basis to improve a local park. ⠀ ⠀ More details available in our profile.⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀