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CHASE PERFECTION

Bio 💪🏻Body Transformation & Lifestyle Coaching 👊🏻 Motivation - Inspiration - Guidance 👌🏻Posing FREE FACEBOOK GROUP ⤵️

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CHASE PERFECTION (@chase.perfection) Instagram photos and videos

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 Instagram Image by CHASE PERFECTION (@chase.perfection) with caption : "BOOK NOW for our first Male Posing Workshop of the year - Sunday 20th January at @gogymsutton
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Only £25. Covers F" at Sutton, South London - 1953667267608456409

BOOK NOW for our first Male Posing Workshop of the year - Sunday 20th January at @gogymsutton ... ... Only £25. Covers Fitness Model, Muscle Model, Men’s Physique, International/Male Model, Beginners, Masters, Tattooed Muscle & Athletic Men’s Physique. ... ... Drop us a message now to book your place or email info@chaseperfection.com ... ...

 image by CHASE PERFECTION (@chase.perfection) with caption : "We can’t wait to see what client  @shafkhann looks like when he gets lean this time 🔥
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Repost @shafkhann...
Almost 4k" - 1953659706008277805
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We can’t wait to see what client @shafkhann...oks like when he gets lean this time 🔥 ・・・ Repost @shafkhann... Almost 4kg down on my first week of the mini cut, thank u next! ... ...

 image by CHASE PERFECTION (@chase.perfection) with caption : "THROWBACK with client @chriskenny10 ・・・
✂️ Throwback Thursday ✂️
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Looking back just to see how far you've come is no " - 1953657984280010071
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THROWBACK with client @chriskenny10 ・・・ ✂️ Throwback Thursday ✂️ . . Looking back just to see how far you've come is no bad thing. As the weeks roll on I'm going to be looking to this physique as the benchmark to surpass and then I can measure how far I've come. . . Be proud of your achievements to date, but don't settle for that, always push the envelope! . .

 Instagram Image by CHASE PERFECTION (@chase.perfection) with caption : "Want to get lean, lose some body fat, tone up and get fitter this year? Then join our free Facebook group 👉 Link in bio " at London - 1952150614613838565
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Want to get lean, lose some body fat, tone up and get fitter this year? Then join our free Facebook group 👉 Link in bio @chase.perfection ... ... We have set out 4 simple guidelines for you to follow as the basis on our New Year Kickstart 📝 Simple to implement but effective when it comes to losing the fat & keeping it off! ... ... The New Year Kickstart in the Fitter Leaner Physiques group has been set up to help you be the best you at no financial cost 🙌 ... ...

 image by CHASE PERFECTION (@chase.perfection) with caption : "Consistency is king...
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#Repost @mkfitpt
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▪️CONSISTENCY▪️Has your New Years regime got off the to start you wanted" - 1952146713021831834
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Consistency is king... ... @mkfitpt ・・・ ▪️CONSISTENCY▪️Has your New Years regime got off the to start you wanted?▪️Consistency is King in any ‘regime’ 👑 - that is what makes transforming your body a tough task! You’re effectively working toward your goal 24 hours a day ... the chances are, if you’re not doing something positive to progress your condition, you’re doing something negative. There is no middle ground - you must remain consistent with your diet, training, and rest, to achieve the result you want; you WILL have to prioritise this ahead of some other things, and sometimes do things you DON’T want to do ... and forget some things you DO want to do▪️Top tips for success in 2019: 1️⃣ Prioritise ‘good sleep’ 7-8 hours a night 2️⃣ Plan ahead - make sure you know what your training week looks like and how much you should be eating; better still prep your meals 3️⃣ Reduce Stress .. too much cortisol can lower your energy levels and lower testosterone output which we need for .. 4️⃣ Making Muscle 💪🏻 this should be priority - the more lean muscle tissue, the more fat you burn at rest, the better you look 5️⃣ Prioritise yourself and your progress - Getting to yourself the result you want is going to mean saying no to a few people and a few things along the way - you want to improve yourself for you, and you shouldn’t have to apologise for that▪️📸: @matt__marsh ▪️

 image by CHASE PERFECTION (@chase.perfection) with caption : "Prep has well and truly started for @ajdizz on his way to the @wbff_official stage 💪
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#Repost @ajdizz with @get_r" - 1951455329814132970
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Prep has well and truly started for @ajdizz on his way to the @wbff_official stage 💪 ... ... @ajdizz with @get_repost ・・・ to the morning of @pureelitecomp Definitely brought my best package but looking forward to what I can do this year 😎 Prep for WBFF begins today so let’s see what happens working with @timchaseofficial@chase.perfection

 image by CHASE PERFECTION (@chase.perfection) with caption : "Shift the Winter weight starting this Monday. Get ready to kick start your fat loss journey! Hit link in bio now to join" - 1948878498091065061
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Shift the Winter weight starting this Monday. Get ready to kick start your fat loss journey! Hit link in bio now to join in for free 👉 @chase.perfection .... 👉 4 simple guidelines to follow to keep you on track 👉 Bodyweight/home & gym based workouts 👉 Weekly Facebook Lives 👉 Support & Guidance throughout ... ... Make sure you get anyone involved you think this might benefit! ... ...

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Get the full News Years bodyweight home Workout over on our new Facebook page! ... ... Hit the link in bio now 👉 @chase.perfection ... ... FREE home & gym workouts, advice, guidance, motivation and support. ... ...

 Instagram Image by CHASE PERFECTION (@chase.perfection) with caption : "Whose ready for 2019 then?
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#Repost @curtistevens with @get_repost
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Might be ready for 2019 also might not be " at London - 1948206674239850863
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Whose ready for 2019 then? ... ... @curtistevens with @get_repost ・・・ Might be ready for 2019 also might not be 🙃

 Instagram Image by CHASE PERFECTION (@chase.perfection) with caption : "HAPPY NEW YEAR - We wish you a very successful 2019!
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Why not join our free Facebook group for support, guidance," at London - 1947852744070862450
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HAPPY NEW YEAR - We wish you a very successful 2019! ... ... Why not join our free Facebook group for support, guidance, workouts, motivation to change your body and life? Hit the link in bio 👉 @chase.perfection ... ...

Whose ready to get lean this New Year? __ __ Get hold of our Cutting Plan now and start your transformation! 🏃🏻‍♂️12 Week training plan 📝2x 6 Week Phases 🏋🏻‍♀️Every exercise illustrated 🥑Individual Nutrition Plan 📈Continuous progressions 💊Supplement Advice 💃Lifestyle Advice __ __ Get yours now over at ChasePerfection.com __ __

 Instagram Image by CHASE PERFECTION (@chase.perfection) with caption : "Get motivated to set your 2019 goals - Check out out latest blog - Hit the link in bio 👉 @chase.perfection 
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Don’t " at London, United Kingdom - 1945310466567785030

Get motivated to set your 2019 goals - Check out out latest blog - Hit the link in bio 👉 @chase.perfection __ __ Don’t miss out on all our emails and subscribe on the website now! __ __

 image by CHASE PERFECTION (@chase.perfection) with caption : "Are you ready for our 6 weeks intense fat loss challenge? #warriorchallenge ...
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Hit the link in the bio now to sign " - 1941369451410597182
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Are you ready for our 6 weeks intense fat loss challenge? ... ... Hit the link in the bio now to sign up 👉 @chase.perfection Or drop us a message! ... ... Starting in January, you’ll get a full training plan, personalized nutrition plan, weekly check ins, daily video tips! ... ... This is the perfect way to kick off your New Year! Only £99 to take part & get shredded! ... ...

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Get ready for the New Year with our Cutting Plan - Lose Fat, look & feel great! ... ... Hit the link in bio to get the 12 week transformation plan today ⤴️ ... ...

 image by CHASE PERFECTION (@chase.perfection) with caption : "Can you eat out & eat clean? Well the answer is of course you can!
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Just remember to:
1️⃣Plan ahead - Check out t" - 1939293140127021227
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Can you eat out & eat clean? Well the answer is of course you can! ... ... Just remember to: 1️⃣Plan ahead - Check out the menu in advance 2️⃣Don’t over order - You can always order more if it comes out looking like a kids meal 3️⃣Order something with a good source or protein ... ... We are now taking on online clients - Don’t miss out! ... ...

 Instagram Image by CHASE PERFECTION (@chase.perfection) with caption : "Monday motivation with @timchaseofficial
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#MondayMotivation - Success is never owned, it is only rented & the rent is" at Sutton, Surrey, United Kingdom - 1936482981000407362

Monday motivation with @timchaseofficial ・・・ - Success is never owned, it is only rented & the rent is due every day 👊 __ __ Start your transformation today - Hit link in bio or drop me a dm! __ __ 📸 Credit @matt__marsh __

2019 POSING WORKSHOP DATES - Book your place now! Taught by posing coach @timchaseofficial ... ... ▪️20th January ▪️17th February ▪️17th March ▪️7th April ... ... 2pm to 4pm at @gogymsutton - Only £25. To book your place drop us a dm now! ... ... Covering: 🔺Fitness Model 🔺Men’s Physique 🔺Muscle Model 🔺Male Model 🔺Tattooed Model 🔺Beach Body 🔺Transformation ... ...