Browse images and videos on Instagram. Find out Most Popular Hashtags and Users.Picgra
  1. Homepage
  2. @willthetrainer
Will Arrufat (@willthetrainer) Instagram Profile Photo willthetrainer
Fullname

Will Arrufat

Bio Motivating & Inspiring the 🌎 through Fitness. CrossFit. CF-L2 Trainer. CF Kids Trainer. CF Gymnastics Trainer. For Personal Training inquiry DM.

Profile Url

Share
Statistics for "Will Arrufat (@willthetrainer)"
Suggested users for Instagram Profile "Will Arrufat (@willthetrainer)"
Curtis Williams (@curtiswilliams17) Instagram Profile Photocurtiswilliams17

Curtis Williams

Jay Cardiello (@jaycardiello) Instagram Profile Photojaycardiello

Jay Cardiello

Gideon Akande (@getfitwithgiddy) Instagram Profile Photogetfitwithgiddy

Gideon Akande

Cavan - 1st Phorm (@candopushthru) Instagram Profile Photocandopushthru

Cavan - 1st Phorm

Ben Booker (@thebenbooker) Instagram Profile Photothebenbooker

Ben Booker

Andy Speer (@andyspeer) Instagram Profile Photoandyspeer

Andy Speer

Will Arrufat (@willthetrainer) Instagram photos and videos

List of Instagram medias taken by Will Arrufat (@willthetrainer)

ReportShareDownload263

Looking for a fun workout to do today at the gym? Try this one. Can you handle the pump! ➖➖➖➖➖➖➖➖➖➖➖➖ For Time 21-18-15-12-9-6-3 Db Thrusters Db Bicep curls Weight : 35/20 lbs (modified as needed)

 image by Will Arrufat (@willthetrainer) with caption : "If it doesn’t challenge you it won’t change you. Share your time! #WodByWill" - 2003019468248134526
ReportShareDownload272

If it doesn’t challenge you it won’t change you. Share your time!

 Will Arrufat (@willthetrainer) shared  Image on Instagram - 2002688528762237768
ReportShareDownload196
 image by Will Arrufat (@willthetrainer) with caption : "Looking for a fun workout today at home or at the gym? Try this one and hashtag #wodbywill" - 2002325731725438044
ReportShareDownload163

Looking for a fun workout today at home or at the gym? Try this one and hashtag

 image by Will Arrufat (@willthetrainer) with caption : "Looking for a fun workout to do at home or at the gym? Try this one. Share your time and hashtag #wodbywill" - 2000906368103340280
ReportShareDownload584

Looking for a fun workout to do at home or at the gym? Try this one. Share your time and hashtag

 image by Will Arrufat (@willthetrainer) with caption : "Pain is temporary. It will only last a few minutes. So push yourself ! #InTheOpen 📸@brakethrough_media" - 2000448963733193327
ReportShareDownload4100

Pain is temporary. It will only last a few minutes. So push yourself ! 📸@brakethrough_media

 image by Will Arrufat (@willthetrainer) with caption : "1 year of love ❤️ .
365 days of togetherness.
Lots of laughter. 
52 weeks of happiness. 
Countless memories. 
525,600 mi" - 2000253117678998344
ReportShareDownload2128

1 year of love ❤️ . 365 days of togetherness. Lots of laughter. 52 weeks of happiness. Countless memories. 525,600 minutes and counting Endless adventures and The best is yet to come. Happy Anniversary to the ❤️ of my life.

 image by Will Arrufat (@willthetrainer) with caption : "Looking for a fun workout to do at home or at the gym? Try this one. #WodByWill" - 1999396211556931955
ReportShareDownload454

Looking for a fun workout to do at home or at the gym? Try this one.

 image by Will Arrufat (@willthetrainer) with caption : "Simple and very effective. Give this a try @wodbywill" - 1998756050120898033
ReportShareDownload256

Simple and very effective. Give this a try @wodbywill

 image by Will Arrufat (@willthetrainer) with caption : "Looking for s fun workout to do today at the gym ? Try this one. Modified if need it. Share your time #WodByWill" - 1997976251228161060
ReportShareDownload688

Looking for s fun workout to do today at the gym ? Try this one. Modified if need it. Share your time

@wodbywill Amrap 20 3 DL at 275 lbs 6 Ring Muscle UPS 9 Bar facing burpees 8+1 S/O @theorlandoo for doing this with me after 19.3 redo

 image by Will Arrufat (@willthetrainer) with caption : "Stay focus. You’re here for the long haul .
📸@brakethrough_media" - 1995834261304722292
ReportShareDownload5138

Stay focus. You’re here for the long haul . 📸@brakethrough_media

 image by Will Arrufat (@willthetrainer) with caption : "Repost @chuckbennington with @get_repost
・・・
Perspective: If you’ve been in CrossFit as a sport and community for a sign" - 1995316044677237852
ReportShareDownload152

Repost @chuckbennington with @get_repost ・・・ Perspective: If you’ve been in CrossFit as a sport and community for a significant amount of time, you remember when being able to “RX” a WOD was an aspirational goal, not a default expectation. _ Early on, most of us scaled most of the workouts, most of the time. We would knock out the @crossfit “Mainsite” or “Mothership” WOD to the best of our ability, and then our load/time/reps/rounds would “Post to comments” on crossfit.com, with what scales or substitutions we used to preserve the intent of the programming. _ In 2006/2007 it was not uncommon that a higher skill or heavier load WOD would have LITERAL handful of fire breathers earn the right to post “RX” next to their score. _ Being able to RX specific Girl and Hero WODs were goals that guided much of the fitness journey for significant amounts of time. I spent years working toward my goals of RX “Isabel”, “Nate”, and “Nasty Girls”. _ As a coach and affiliate owner, I have absolutely heard the groans of an RX piece of programming being “too hard” many times. _ On the interwebz I have certainly read and continue to read complaints of the same nature. _ Change your perspective. _ If the RX isn’t considerably difficult, how are we supposed to forge elite fitness as a community? _ If everybody can do everything as RX, then it’s not special. It has no sense of achievement or accomplishment. Nobody is forced to set goals. Nobody has a higher level of fitness to work to. _ Part of what drew me to CrossFit was that there was no limit, no plateau. There was always something to work on and reach for. _ There’s no shame in the scaling game, it’s part of the journey. _ No achievement of significance is ever easy. And when you reach it, you’ll be glad it wasn’t. _ If you’ve been around for a while, what was the first RX WOD that was a huge personal goal for you? How long did it take to hit? _ Share and tag if you know someone that needs to read this! _ _ @crossfit@crossfittraining@cfgymnastics

 image by Will Arrufat (@willthetrainer) with caption : "Smile. It is Friday. Let’s celebrate life ❤️
📸@brakethrough_media" - 1995137826477049700
ReportShareDownload699

Smile. It is Friday. Let’s celebrate life ❤️ 📸@brakethrough_media

 image by Will Arrufat (@willthetrainer) with caption : "Sometimes you have to get outside your comfort zone. Share how many burpees you did. @wodbywill" - 1995047046035202771
ReportShareDownload844

Sometimes you have to get outside your comfort zone. Share how many burpees you did. @wodbywill

 image by Will Arrufat (@willthetrainer) with caption : "Looking for a fun workout to do today at the gym? Try this one and share your time @wodbywill ➖➖➖➖➖➖➖➖➖➖➖
50-40-30-20-10" - 1994384734555106258
ReportShareDownload168

Looking for a fun workout to do today at the gym? Try this one and share your time @wodbywill ➖➖➖➖➖➖➖➖➖➖➖ 50-40-30-20-10 back squats with a empty barbell push-ups

The beauty of a CrossFit community.. we never leave anyone behind until the last rep is done

 image by Will Arrufat (@willthetrainer) with caption : "Looking for a fun workout to do at home or are the gym? Try this one. Share your time and hashtag #wodbywill" - 1992871096216199265
ReportShareDownload4116

Looking for a fun workout to do at home or are the gym? Try this one. Share your time and hashtag