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YogaForTheWoundedHeart

Bio Yoga for the Wounded Heart (Lantern Books, 2018). Workshops, lectures, coaching.

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I had a blast on Daytime with Kimberly and Esteban in San Antonio Fox 29. Thank you for having me and allowing me to share my work! @daytimeatnine

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 Instagram Image by YogaForTheWoundedHeart (@yogaforthewoundedheart) with caption : "Tonight!
Honored to be invited back for #nyu #gallatin Alumni Authors Read event, with @beowulfsheehan and Kirstin Allio" at New York University - 1882010167551573274

Tonight! Honored to be invited back for Alumni Authors Read event, with @beowulfsheehan and Kirstin Allio also sharing from their work. Link for RSVP below! @nyugallatin @nyuniversity http://gallatin.nyu.edu/utilities/events/2018/10/alumni-authors-read.html

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Here with the lovely hosts of The Morning Blend. Interview link in profile! Thank you, for having me and giving me the opportunity to share my work. @lantern.books

 image by YogaForTheWoundedHeart (@yogaforthewoundedheart) with caption : "Today! Keynote address at Wellness for the Culture Expo: exploring the need for healing our communities and ourselves. 2" - 1853703477454493274
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Today! Keynote address at Wellness for the Culture Expo: exploring the need for healing our communities and ourselves. 2pm, Springfield, MA.

 Instagram Image by YogaForTheWoundedHeart (@yogaforthewoundedheart) with caption : "Honored and absolutely thrilled for this collaboration with HUBSeventeen. Because this work should be accessible to all," at Hub Seventeen Nyc - 1841065896200106057

Honored and absolutely thrilled for this collaboration with HUBSeventeen. Because this work should be accessible to all, this is a event. Join us this Sunday. Eventbrite link in bio. @yamatalent

 image by YogaForTheWoundedHeart (@yogaforthewoundedheart) with caption : "What an amazing experience it was to be interviewed on Unity Radio by @mainstreetvegan  the episode is up for on demand " - 1826448542848724623
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What an amazing experience it was to be interviewed on Unity Radio by @mainstreetvegan the episode is up for on demand listening on www.unityradio.com

 image by YogaForTheWoundedHeart (@yogaforthewoundedheart) with caption : "YouTube channel up and running! 5mins chunks of yogic wisdom on healing our wounded hearts!  Link in bio #yogaforthesoul" - 1825729121431723651
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YouTube channel up and running! 5mins chunks of yogic wisdom on healing our wounded hearts! Link in bio

 Instagram Image by YogaForTheWoundedHeart (@yogaforthewoundedheart) with caption : "It doesn’t have to be Thursday for a throwback—reminiscing on #Austin #booktour ; one of the most fascinating, beautiful" at Texas State Capital. Austin Texas - 1821254039741166687

It doesn’t have to be Thursday for a throwback—reminiscing on ; one of the most fascinating, beautiful, and unique cities.

 image by YogaForTheWoundedHeart (@yogaforthewoundedheart) with caption : "What a joy to be invited to teach philosophy, pedagogy, and integrity at ytt @yoganandagc with @rebelyogimamafox and thi" - 1819083417116233612
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What a joy to be invited to teach philosophy, pedagogy, and integrity at ytt @yoganandagc with @rebelyogimamafox and this amaaaazing group of powerful women. Here with @createhappiness_betheripple

 image by YogaForTheWoundedHeart (@yogaforthewoundedheart) with caption : "#Practice @yoganandagc this week!" - 1814555987526788876
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@yoganandagc this week!

 image by YogaForTheWoundedHeart (@yogaforthewoundedheart) with caption : "Let’s study Next Saturday! 2 spots left. The Yoga Study will be a 2-hour workshop-style practice where we will explore, " - 1809033200489885978
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Let’s study Next Saturday! 2 spots left. The Yoga Study will be a 2-hour workshop-style practice where we will explore, break down, and study postures and bodies in postures. Perfect for new teachers or committed students. PM me if interested :)

 image by YogaForTheWoundedHeart (@yogaforthewoundedheart) with caption : "#compassion" - 1807709105374404725
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 image by YogaForTheWoundedHeart (@yogaforthewoundedheart) with caption : "“Equanimity consists of learning to return to truth.”
It’s a #dailypractice to notice when we’ve left; when we’ve gotten" - 1807357961984904629
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“Equanimity consists of learning to return to truth.” It’s a to notice when we’ve left; when we’ve gotten caught. And then, to make the journey back into ourselves. Herein lies our power. . . . . .

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Mañana, y’all! @practiceyogaaustin 3:30 come and with . How do we relate to our suffering? How do we understand our own experience with pain? How do we contextualize our pain, and what do we do with it? Let’s use our physical bodies, our intellect, and our tools as doorways into an exploration of

Austin, Texas Report Share Download 0 19

Austin! Two more chances to catch me this week: Thursday night 7:30-9:30pm @bfree_yoga and Saturday 3:30-5:30 @practiceyogaaustin

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What an absolute joy it was to share @yogayogaaustin yesterday afternoon. Honored to be surrounded by such inquisitive and devoted yogis.

 image by YogaForTheWoundedHeart (@yogaforthewoundedheart) with caption : "Honored to be hosted by @yogayogaaustin this Saturday 2:00-4:30!  #yogaforthewoundedheart #self-knowledge #explore #yoga" - 1796041117357460405
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Honored to be hosted by @yogayogaaustin this Saturday 2:00-4:30! -knowledge